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Hello..im sure the HRM only works with the game,the 9 wk challenge should ideally be done 4 times a week,you need to have the rest days in between,i havent got mine connected to the internet so cant help you with that Q..good luck :smile:
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Wow WELL DONE almost a stone in the 1st week that really is fantastic..Good luck for week 2 and the rest of your weightloss journey :))
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Greta-Catherine
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Melba toast,chilly philly,bananas,pink lady apples,loads fruit n veg.
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Hello im new too..nice to meet you :smile:
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Woop THANKYOU sooooooooo much...Now i HAVE to stick to my plan!! :happy:
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Agree Pineapple is nice also try adding a tin of broken up Mandarin's...Grated apple is also nice in cottage cheese :smile:
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Hello..Ive just joined today....Still finding my way around :smile:
