Sabresgal63 Member

I log everyday and try to comment on all of my friends on a daily basis.............I'm not always good at eating, but I sure try:)

A man's eyes:heart:

I drink Tetly British blend........it is deeply robust black tea. I add (1) mini moo and (1) splenda and it is just heaven................:smile:

Yes..............Chrome Diva here!:bigsmile:

Hello..................feel free to friend me:)

My suggestion to you....................go have a slice or two of your favorite pizza and maybe a glass of wine and count it as a cheat night. We all need those once and again and why deprive yourself of something that you love. Its all in moderation and won't hurt your ongoing efforts.:bigsmile:

I have two Girl dogs: Samantha Rose (11) Curly coat black retriever and Scooby Dee (9) German shepard/Pitbull...............just wonderful loves.

This

Welcome! Friend me if you'd like:bigsmile:

5'7" - 168lbs. - size 10/12

Total Daily Energy Expediture. It is the number of calories that your body will burn in one day either set with or without exercise. Mine is 1747 with no exercise. So MFP has set my calorie intake to 1390 which gives me a 367 calorie deficit to lose a bit a weight. MFP had mine calories originally set for 1200 per day to…

Bump for later

I upped my calories from 1200 to 1390 and I do eat my work out calories back. A body needs to refuel and be healthy or the weight is just not going to come off. Plus......who wants to starve themselves anyway. I like food.:bigsmile:

No...........food poisoning is not fun.....

It's definitely possible and probably more by that time................good luck sweetie. Oh and by the way........you are just beautiful:bigsmile:

My goal calories per day is 1380. After I lost 20 lbs, MFP wanted my goal to be 1200. I upped it back to 1380 as I was just too hungry. My calories per day just to exist and not gain or lose is 1700. As long as there is a deficit, you will lose weight in the long run. A year ago I lost over 40 lbs by zigzagging the…

I agree with other posters. Weigh only 1 time per week, on the same day, the same scale and the same way you did when you first started......either with or without clothes. 2 weeks is not enough time to show much of anything. Don't get discouraged, you are on the right track:bigsmile:

I miss my Wrangler:sad:

On Dry days I drive a Honda Shadow ACE 1100 On rain days I drive a Toyota Corolla On Family days I drive a Chrysler Town and Country mini van:bigsmile:

Guilty.........after a swim............lol!

I just saw york peppermint pattie individual creamers at walmart for 30 cals each................oh yeah!

Sorry.......black coffee is not worth the time to drink.....its like sticking your tongue under a road paver........lol! Half and half and splenda all the way baby:bigsmile:

Here is my recipe for Banana Pancakes as entered in MFP: 1 1/4 c. all purpose flour 6 oz 1 percent milk 1 large egg 2 small banana's 2 tsp. baking powder 6 tsp sugar Makes 12 pancakes at 77 calories each. You could drop some of the calories by switching to egg beaters and using splenda for the sugar. These are very yummy.

Add some extract in any one of those recipes for some added flavor......I love to use almond:bigsmile:

I was 38 and he was 22 (my second go at it...lol), engaged 1 year and have been happily married almost 9 years:bigsmile:

Diet soda 40 calorie bread Avacados lettuce Eggs

Ha! Me too...........lol!

A huge Potroast sandwich, dripping with gravy on 2 thick slices of texas garlic bread...............oh yeah baby! Garlic mashed potatoes would be delightful as a side...........................mmmmmmm

I would say the sauce

When my husband and I got married, I was 38 and he was 22:bigsmile: :bigsmile: :bigsmile: My biggest gap I was 30 and he was 54................:bigsmile: :bigsmile: :bigsmile: