scatmaster

Smutty Sunshine I'm going to market that one. Anyone on here a talent agent?

I do not think the question is weird at all. Every day I come close to my caloric intake but my exercise takes me well below it and when I complete my entry it tells me I am not eating enough. I do not have the answer however. Hopefully someone else with training in the nutrition field will be able to answer it.

You must be tall because you look great in all of those pictures.

I believe weighing and measuring is the key. I never did it until I joined MFP and I was always hungry. Now I am never hungry because I know at all times what my calorie count is and whether I can have a snack or not. I actually eat under my daily allowable most days and with exercise well the weight drops off faster and I…

Huge difference!!!!

Saturday I do a pretty intense workout about 90 minutes and then have my cheat meal at night with a few drinks as well. I found after a few weeks I was not ingesting as much food as my stomach cavity was getting smaller. Tonight for dinner some pizza, chicken wings, a couple of low carb beers, and a few shots of tequila…

I like your style

I drink vodka or tequila in lemon lime crystal light. 69 calories in the vodka and 67 I believe in the sauza golden tequila per ounce.

Bonjour Chantal: Sava? Excuse moi mais mon francais et tres pauvre.

well sbwood. I am from your neighbour to the north. I do know a fair amount about southern cooking however and will be travelling south next week. Cheese curds are not cottage cheese and they are delicious. It might sound gross but it is not. From wiki Cheese curds in cuisine, or cooking, are the solid parts of soured milk…

mom2claudia: Don't give me any ideas.

Not gross at all that is one of the things that got me into this mess. It is delicious. GRRRR.

Sounds good but is the garlic raw or do use the powder?

I hit the nearest hospital and walked around until I found a medical scale. I weighed myself there and found that my bathroom scale said I was two pounds heavier than I actually was. Wahooo. In my opinion a bathroom scale is a gauge nothing more. Anytime I see the doctor or am in a hospital if I see one of there scales I…

Is there something going on up here in the Great White North. I am sick as well, sore throat, temperature, tight chest cough and I have no desire to eat at all. I say go with it but I am not a dietitian. I only ate a few shrimp and some cereal today.