LinFields Member

Hi! I'm new here but I love to cook and share recipes. I hope there are a few Optavia folks that are interested in doing that!!

Thanks!! I even printed it out! :love:

I use Nature's Path organic instant (hate it but it's easy) cinnamon and raisin oatmeal and only put 1/2 tsp. Splenda brown sugar on it. Yum!!!:wink:

I've just been up in that neck of the woods teaching a few weeks ago!! Hi, nice to meet you!!:smile:

I found this past week that my snacking is still a problem - especially around 9:30 p.m. I'm great during the day, but it's night that is hard. I got a couple of books on this to read when the head hunger hits. If you would like I'll post the titles!! We all have this happen... hang in there!!

Pamela, nice to meet you!!! I don't have any 'skinny' clothes yet. But lord knows I can turn around in what I have! LOL I only weigh myself usually once a week, but there are some times you just know you've lost weight, and so that is what happened to me today... Thanks for your support, and let's keep in touch! Lin :smile:

Doing pretty well today!!!! I am down another 1.5 pounds breaking that 250 barrier -- now 248! I cannot remember when I was 248! :bigsmile: Still having problems with chicken but that's ok. I'll be fine! PS -- it's so nice to meet you all!!! :flowerforyou:

Thanks everyone... I can't explain how much your posts meant to me. I'm working on this - one day at a time.. thank you for your encouragement and I hope to be here more often! :smile:

Me too!! I exercise 4 X per week, 1 hour max. I'm 61 and would like to do more but my artificial knees won't let me! Good for you all!! :flowerforyou: