Tobi2cats

5 fruits, 1 veggie 50 squats

5 fruits, 2 veggies

4 fruits and 2 veggies today did 50 lower body exercises....my legs are killing me.

6 servings of fruit, 1 serving of veggies. no exercise today.....

7 servings of fruits and 2 servings of veggies for me today. 150 lower body exercises today!

67.6 ounces of water..... upper body tomorrow

drank 67.6 today. 25 push-ups 25 bicep curls

72 oz water 25 overhead triceps 25 chest flys

64 ounces of water. I didn't work out today but will make up for it tomorrow!

2423 sodium today will complete my 125 core exercises in the morning.

2225 sodium today. 25 crunches 50 bicycles

Sorry I didnt post my sodium for yesterday, I was feeling horrible but it was 2085. That was for yesterday, July 10th.

sodium 1748 today 25 crunches with ball 25 jackknife with ball

Sodium 2390 25 crunches with 6 lb medicine ball 25 seated torso twists with 6 pound medicine ball 50 total today :)

50 walking lunges done....completed all exercises. My legs are like jello!

Jump squats done....was not a big fan...LOL They were tough.

I did 100 jumping jacks and I couldnt remember what i missed yesterday so i did 100 bicycles since I missed yesterdays.

I didnt do my workout today....I will do today and tomorrow's tomorrow.....sorry :(

I did 5 reps of 10 for a total of 50 push-ups and I did a 30 second plank....

I did my squats today! :)

I did my 50 reps all at once this morning....

Cathe Freidrich is AWESOME!!!!