Replies
-
OK I am serious about this. My fiance and I love pizza and like someone else asked how many pieces can you take in one day? And how many days a month is it? And most importantly, is it good pizza? I would totally pay the $10 if I could walk in and take 2 slices of pizza 2-4 times per month.
-
[/quote] People can, and are, successful without that. They aren't the people posting asking for help with why they aren't losing. Let's say that 75 out of 100 people are successful without weighing and logging everything. Those 75 aren't the ones posting and asking for help. When the other 25 post to ask for help, they…
-
It is a weight loss plan, because the point is to both fuel your workouts, but also to get you to your ideal race weight, which would involve losing weight if you're not already at it. That makes sense though, I can see that using a scale would help make sure you're eating a portion and not more or less. I could think I…
-
Not really, because at the end of the day I just put tally marks next to the category in my planner and at the end of the week I add them up. And I also suspect that once I do this for a while, it will be like second nature for my diet to be 20% vegetables, 18% fruit, 15% nuts and seeds, and so on. And while it doesn't…
-
It can be scary to eat more calories! But think of it this way, your weight is already going up, so you don't have much to lose by trying. I would try eating maybe 1900 for a few weeks and see how it goes, if it doesn't work you can always try something else. It can be tough to find that sweet spot where you are eating…
-
I don't believe in starvation mode, but it still doesn't sound like you're eating enough calories. I don't know your age but your BMR would be somewhere around 1800. I couldn't imagine eating 400-600 calories below my BMR, I would have no energy. It may or may not be related to you not losing weight, but I'd imagine that…
-
14.36/65 as of yesterday, Feb. 5.
-
I tried it and I didn't like how it tasted and didn't feel all that full. I just like plain coffee black better
-
I personally don't really find tattoos attractive on men or women. But of course someone could be really great even if he or she has tattoos, so I wouldn't let it stop me from talking to someone.
-
4.25/65
-
I've been on Yasmin for 12 years and I am always successful losing weight when I watch what I eat. Maybe I would be better off without it, but I don't know because I've been on it so long.
-
I have a Garmin Forerunner 235. I got it because it's far more reliable than a phone and I don't have to worry about the battery dying mid-run. They make models that range from $70 to over $700.
-
I don't see why people are under and obligation to be friendly to other friendly people. I live my life for me and an adult should be OK with someone not reciprocating his or her friendliness. And someone keeps bringing up how friendly people are at crossfit. That's a completely different story. Crossfit is essentially an…
-
I know you said you've tried flavors and drops but so have I and that didn't do the trick for me but I started putting Nuun tablets in my water and now it's tolerable for me to drink.
-
Depends. If I'm at work and I'm not hungry I'm not going to eat until I am. Or if my mom randomly offers me food at a weird time and I just ate then I won't eat. But if 3:00 creeps up and I don't feel hungry yet, I'll eat my lunch because it takes me a couple hours to digest before my 6:00 run and I'm going to have to eat…
-
Holy crap an hour and 45 min of cardio at one time at the gym takes some mental discipline! But like everyone says weight fluctuates. Sometimes you get on the scale and you seem to have lost 5 pounds, then the next day you gained two. You may be stagnant for two weeks and then eat a bunch of food and the next day the scale…
-
Goal of 65 miles
-
I lost a lot of weight once and gained it all back because I stopped thinking about what I ate. Then I lost some, then gained it back. Each time I would begin to count calories and lose and then stop and gain it back. Basically I ate whatever I wanted as long as it fit into my calories and macros and never really developed…
-
If you're set on not going anywhere but a chain shop then go and see which shoe you think you like then google it and see if it's considered a running shoe. Or go for Brooks because they only make running shoes. See if they will let you try them out around the store and/or outside. Some shoe websites will tell you which…
-
I looked at the one by me and they didn't have any bar bells or weight plates, so I didn't join. My friend who goes to a different location says hers has them though. There is a place up the street called fitness 19 that is the same price as PF so if I was in the market for a gym I'd go there. Basically juat see if it has…
-
I think nuts are a great snack, yeah they are calorie dense but they fill me up and give me energy. Of course if you're not hungry and/or they don't fit whatever your diet is then don't eat them or eat less, but they are a way better option than other snacks out there.
-
I had ipsy for over 2 years and I loved it. I also tried other makeup subs and liked Ipsy best. I quit because I had so much stuff I didn't need anymore.
-
It's just a week. If you go a month and see no difference then you can question. Weight loss fluctuates.
-
Man I was just thinking today at the gym that I don't know how people do their workouts in anything other than shorts! I get soooo hot I could not wear pants or capris (if it's an inside workout or an outside summer workout). Now when I run I have to wear something stretchy so my thighs don't chafe and I really like a pair…
-
Me either.
-
My pets are cats so they are the ultimate de-motivators. They sleep all day and always look so comfy and I am always envious. And then they want to snuggle and I don't want to get up.
-
So one day this week I will set up my tracker... right now I'm at 14 miles out of 55. Will slow down this week because I'll be in NYC next weekend.
-
I'm not worried what people think but I wouldn't go braless that sounds super uncomfortable
-
I'm doing the runners world streak through new years so I will be running at least 30 (minimum one mile per day). However the goal is to do more than the minimum lol. I'm going for 55.
-
I could see her getting upset if she titled this thread "I love green tea extract it works well for me" but instead she asked what people's thoughts are, so I don't see how she can be upset about people giving their thoughts. Must be a troll.