BrunetteRunner87 Member

Hmmm, maybe just my location then! I was really expecting it to be like the promo videos where people start out and jump into the color and run like a normal 5K.

I wouldn't log it either.

Ugh me too...and TV shows don't make it any more interesting. I find that it is much more interesting when I do some tough intervals, that's all that keeps me from stopping.

I wish I had your problem, I can't seem to get enough protein. I guess everything I eat then! I would eat lots of yummy pasta and fruit.

I use snax if I'm running 8 or more miles... I was afraid of the gooey stuff too but I got around that by using Cliff Blocks. They taste really good and are more like gummy snacks. I like margarita flavor and they have extra salt to help with cramping.

Lean

Just the truth about the event. Assign whatever adequacy that you want.

You probably won't be able to run the whole thing unless you start out near the front of the pack. This isn't for lack of your ability (I'm sure you COULD run a 5K if you wanted to), but the color run is basically eight thousand middle aged women walking down the street. You have to stop and wait in line to get color on…

I am wondering what kind of spa it was... at the spas I go to where I spend over $100 it's supposed to be a relaxing atmosphere and I don't know why anyone would bring kids. I would be mad if I spent $100 to have someone bring their kid, autistic or not, just so I can hear crying during my manicure. Although if it is a…

LOL. Movie theater seats, booths, and airplanes aren't made for skinny people. They're made for regular sized people.

HRM...I know you can't always trust them but I always get around the same result for that amount of time/miles on two different monitors.

Goodness I rode my bike an hour yesterday and only burned around 290. Maybe I'm not trying hard enough!

I don't know, I ran 11 miles Saturday and only burned around 700.

I don't think it's selfish. I do think eloping is romantic because you just get to spend the day with your SO. I don't think courthouses are romantic but I do think taking a little trip to the Bahamas and getting married on the beach is. I don't think it's for everyone though. I never thought I'd get married, so if I ever…

I'm 5'1", I just try to stay 300 calories under my total expenditure for the day, and I average it for the week. It's usually around 1500 - 1700 calories I'm eating in a day, depending, but it could be more or less depending on how active I am. Edited to say I use a fitbit all day and heart rate monitor when I exercise…

MMmmm cake sounds really good

It's really hard to get started, but once you get started, you get excited about how good you feel and that's your motivation, so that's probably why he was enjoying it. I'm sure he didn't enjoy it the first time!

If she doesn't want muscles, she doesn't want to look like she has muscles. I don't think anyone's helping her by telling her "you'll look so much better with muscles" - that's not what she wants and wasn't the question. Usually if you want to fill out flabby skin you would have to have muscles, but since you don't want…

This is what I do. I think the belts hold more but stuff like that rides up on me no matter what. So I'm happy with the bottle.

Thanks everyone, I have visited and they have everything I need. And I've googled it but I wanted to make sure it didn't have a bad reputation or something like that.

I do cardio at home outside but I still would like to use a traditional gym for lifting.

Regardless of whether kids being next door to pot smokers is dangerous or not, and whether or not the gov't will shut them down, you can't ignore the fact that already one parent has wanted to take his or her kid out of the day care.

Thanks I have only done one 9 mile run once, but I've done 3 8 mile runs, I did 8, 5, 6, 7, 8, 4, 6, 7, 8. I usually do a tempo run per week alternating weeks with interval training and other shorter runs throughout the week. So I think I can do it, I just needed some people to say so.

Bump

I don't do ANY of this stuff for myself... not only do I rarely find time, but nothing ever turns out right when I do it! Even things as simple as nails/eyebrows look better when I have someone else do it. I guess some people pay to jailbreak their phones, and I can do that (so could they if they looked it up).

This may be a silly question, but with the first stage he says if you're a beginner you can do all of the workouts 3x instead of just 2. Will there be any benefit to this in Stage 2? Also, I do interval training once a week anyway as part of my training for races. Should I do MORE interval training, or switch out the…

I like to have ground chicken with shredded cheese for dinner, or chicken and bean mexican soup with cheese or something like that.

People are so high and mighty about how 1200 isn't enough and people should look at TDEE... well after I do the TDEE calculations, you take my number and subtract how much I burn from exercise and it's like I'm eating 1200 calories a day anyway (I would be if I didn't exercise), and that's at a 15% deficit, not even 20.…

I know people at all levels of attractiveness who get dates/relationships... If men only wanted to be with 8+s I certainly wouldn't ever have anybody.

I'm confused about why it matters what shape you are, won't everyone's muscles develop the more they use them? It's not like my legs are going to get smaller if I'm an apple or hourglass if I do squats, idk what else I'd expect