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IN FOR TODAY 60min lawnmowing.. didn't have to stop... and I just realized i can recreate my on line record cos I have it on my calendar that's attached to my envelope for holding my winnings wuuhuuu
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well, I was tracking 'the challenge' under check in and I accidentally hit the delete button. I don't know if I can get that info back...no big deal.. just woke up feeling very very lazy--and yes.. I will try to keep moving today.. despite having a rotten week, i pretty much maintained my weight and didn't blow it…
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in for 7.17. for all the good it's doing me... keep fighting peeps
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in for 20 minutes today and $1. I rode my bike bcs the grass was too wet to cut and I have to wonder when exercise stopped being play . i used to ride my bike for hours, feeling the wind and pretending i was Zok the laser ray dragon... swooping and spinning and making funny noises. today wasn't quite a chore and it felt…
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there is a new Anthony C Winkler book out.. I'm debating on whether to start it, or book an emergency vacation and take it with me... decisions
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by the bye,, I hit my stash last week.. i'm down to $4
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in again. not so depressed but it was a strange, lazy day. I did 30 min weeding drive way... and now i have parsnips in the oven with carrots and fresh sage, basil and parsley. this should be interesting. I've never eaten them but they smell cool ...serving with corn on the cob, green beans and grilled tuna and maybe 2…
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3 days off horrible. will try to get back now..
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Funny.. that's where my brain popped to, too. "No matter what they take from me They can't take away my dignity"
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bump
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mandatory muzzles for bmi over ???? phones that deliver electric shocks if you chew for more than 25 minutes per hour... blood pressure cuffs that expand if you remain seated for too long?
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In for 40 minutes on elliptical and short arm workout. had to go to gym-it's across the street from NTB where I was having a tire fixed.. everything worked out OK
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sound reasoning and critical thinking. I don't think most of us think about these things much. veronica mentioned a righteous crusade and piper is changing because she wants to. The successful ball player on the cover of a national magazine is a bit different. With the endorsement by someone successful, (or someone we…
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my main point is I don't think there is a major disease state that isn't exacerbated by obesity and that should enter into everyone's awareness. My own 110 pound 90 year old grandmother died of a stroke brought on from high blood pressure. I just had a 52year old hunk of a friend have a stent put in-he had 90 percent…
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THIS IS ALL JUST BLAHBLABHBLABH TALKING -AND WISHING WE LIVED IN A PERFECT WORLD. IT'S THEORY AND SPECULATION WITH LITTLE BASIS IN THE LIVES OF ACTUAL PEOPLE...PLEASE STOP HERE IF YOU'RE VERY SENSITIVE ABOUT YOUR DIET JOURNEY.. ultimately, isn't it Edna's responsibility? to weigh easing the burden on Tracy when Edna hits…
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agreed. thank you.. in for 60min lawn mow
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in for 30 min weeding.... skipped yesterday
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my dear.. I'm one of the few who really feel strongly it's 'youns.' it rhymes with doun'-what r youns doun?
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weeding 40 minutes. IN.. sweating...Ive got about an 8x5 patch left. what am I gonna do when i finish it? gaaaa
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in for about 30 minutes of weeding or so. i quit counting once i hit my 20. this would NOt be happening in the winter. sigh
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HELP.. i bought a pound of fresh green beans.. I have some baby carrots to use up and a neanderthal sage plant growing like mad. some basil, parsley a bit of oregano and chives growing too. suggestions? mix em all together with a spritzed olive oil and roast in oven?
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IN. barely. trimmed some hedges.. 35 minutes.. 234 calories.. $1
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munching it today, i realized i might have overdone the sage for some peoples' tastes
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for a dip today I threw a can of garbanzos and butter beans in a food processor with 2 tbsp olive oil, garlic, a handful of sage (too much) half a handful of basil, jerk seasoning, lemon and lime juice-to serve with chips and peppers.... it made 500ccs and came out to be about 5 calories per half-teaspoon serving size. ..…
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happy 4th cb and tatiana... hang in there and heal... I'm in for today.. 60minutes of weeding driveway. I would so rather do this than slog on an elliptical. now if i can get by the picnicing without too much damage all is good..
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in for 30 minutes of weeding driveway. didn't wear the hrm since I'm not adding calories any more
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TODAY I'm thinking, "Don't Be Greedy." If I'd been happy when I hit 160 instead of giving in to the urge to lose '5 more' and maintained there for a year and hopefully let my lifelong overweightedness reset, I wouldn't be up 20 pounds today. "Happy' is the wrong word.. Patient might be a better word than happy.
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mission aborted, but I got in all 20 minutes. I was biking to the bank and hit construction... I figured it was smartest and safest to turn around... AND I made it all the way up my hill.. burned 167 cals .
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i don't think I will count it. the point is to do something every day.... so I missed a day.. rats..
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