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I am a member and squat 3x a week and deadlift 1 or 2x and have never had an issue. I have heard of people having problems if a weight is dropped it sets off the "lunk alarm". Otherwise I've never had an issue but i keep to myself there and get in and get out.
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28 and trying to be 22 again
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Thanks this site is awesome i'm starting the 5x5 this week
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Hi i am also a former runner (college track athlete) and i remember back then after countless hours working out i cant wait to get fat. Welp now i cant wait to get thin again.
