lbeasey Member

Ready, Set, Squat---to 150! : :glasses:

What's the word mockingbird?..... Greatest show on TV at this point to make you laugh! Our family reserves this night as Family Night with us eating Chinese Food and playing the board game Big Bang Theory before it comes on. The laughter from all of us makes our house move!

Great job on your transformation!!!

I have THICK , WAVY hair that has been a number of lengths (from 2 in spikes to down to my bum). I am now at shoulder length hair and let it curl. I pull it up in a ponytail to workout then use a dry shampoo on it with CATWalk curl enhancer so I can get to work on time after I work out. I wear my hair down to work and…

You can almost cook anything in a crock pot for 6-8 hours without overcooking. Make sure you have in enough water or broth initially so it doesn't dry out before the juices from the chicken start coming out. I would cook it at least 6 hours with veggies in with it. I put stuff in my crock pot at 6 AM and don't pull it out…

Gemma Halliday has a series of books (3 or 4) that are $1.99 right now. They are a light read with mystery/romance in them. Nothing heavy. If you have read Janet Evanovich this writer is similar in style. If you have not downloaded Overdrive Media onto your Kindle or Nook you need to do that so you can check out ebooks…

I feel your pain in this part. I am 5'5" and weigh 225 now and have hit that wonderful plateau. I have talked with a personal trainer and she has said that 1200 calories is not enough fuel for your body. I upped my calorie intake to her suggestion of at least 1800 per day (does not include exercise calories) and felt a…

Natural almonds, yogurt, laughing cow cheese

Try a jewelry store but will probably have to be sent in!

Great job...you look great!

I watch Christmas movies all year long since they are my favorite... Old Version: Miracle on 34th Street Cartoon Version: The Grinch "Current": The Santa Clause series, Christmas Vacation and Home Alone series!

It works differently for everyone....good luck on your journey!

Like...just ordered one today!

Thanks for the information!!! I just ordered it...I have been using a Polar FT60 and really like it but our company is stopping the perks that went along with it. I figure if I am going to pay money out each month at this point it should be something to benefit me.

I have made this twice (without the water). I did it once as a 9x13 cake and drizzled it with a vanilla & cinnamon icing mix. There was not any left with 8 people trying it out. The next time I fixed it was in 3 small loaf pans to take camping. They lasted all of 1 morning with 7 of us in the camper. I used 1 box spice…

Insanity, P90X, and Jillian Michaels Fat Booster!

Good luck!

Ripped in 30 gets results. I lost inches to begin with then lost some weight. Enjoy the workouts!

Great post....

A box of spice cake mix and a can of pumpkin mixed together. Bake at 350 for 32-35 minutes and you have a wonderful cake. I am getting ready to try it in a bread loaf pan. If you want a topping use 1 cup confectioners sugar, 2 tbs of milk and a 1/4 tsp of cinnamon mixed together. DRIZZLE over the top of the cake. ENjoy

LIKE....LIKE.....LIKE

I always drink the water since that is all I drink. I actually drink between 10-14 glasses a day. My walk tonight was at 2 miles plus I ran 2.5 last night....still working on those push-ups,

I was out of town over the weekend...so I didn't get started until today! 2.5 miles are in and the 60 push-ups well let's just say that is going to take some time!

Why did you feel the need to do her workouts 2x a day. I have done 30D Shred and Ripped in 30. I would have started out 1x a day until you at least went through a full week. She is brutal until you get use to the workout intensity. It is very different than running. Good luck!

Welcome aboard....get on here to log your food, read post by others, ask questions! This will help you with your health issues.

Great job on your weight loss....your pics are amazing!

Great insight!!!

You made a great start by realizing people on here will support you...they are an amazing group! Don't beat yourself when you eat something you think is horrible...you can always change it the next time you put something in your mouth. Drink lots of water and water and water. That is my drink of choice and rarely drink…

Just did on the list...after the bottom number though!

Plan out your meals...and snacks so you can have those evening snacks.