lbeasey Member

Our family sees us to much to notice initially...they will realize soon. Glad your efforts are paying off for outsiders!

I lost more inches than weight on Shred...you will be wishing you had if you don't. I didn't do the pictures though. I don't regret not taking them.

Enell makes a great large breasted sports bra...it is a front clasp with about 10 fastners but so worth the $65 I spent on them. I don't move at all i'm a DD and that is the only bra I wear. About them breaking down....do not use fabric softner with any bra or workout article of clothing. I have had my bras for 1 year and…

Awesome effort....keep up the good work.

I add them in but I rarely eat them back.... a few days I have been hungry all day long and have eaten all day long. I was very glad to have them in on those days.

My diary is open....look to see (some days it is eggs)

I did some treadmill or walking at the park but not every day. Good luck on your journey!

Are you working out....if so you should be drinking the water to replace the fluid you lose. Put up a schedule to drink so much water every 2 hours. I drink 1 bottle of Lipton Diet Green Tea and the rest of my fluids is water. I carry around a CamelBak that gets filled every 2 hours.

I have it in my living room right now...I am at 229 and do pieces of it. I am not doing all of it because I am doing Jillian Michaels. I think if you modify it to fit your workout level you will be just fine. Keep positive about the level you are working out at knowing you will catch up to them eventually. Good luck!

What an accomplishment...keep it up!

I have weighed the same ( a 3 pound radius) for 3 weeks...until this AM when the scale finally said I lost .8 pounds. I think my body was adjusting to all of the changes it was going through and revolting! Eating healthy food has not really been an issue it was the exercise (or lack thereof) that caused my issues. I…

I had just walked into our office when the first plane hit a tower....the images on the TV were unbelievable. Needless to say, we sent everyone home for the day since phone lines would be busy! Tears filled my eyes and my first thoughts were I wanted to have my husband and children under the same roof so we could love on…

I have never had this problem...I can't imagine what it would feel like to be anxious to weigh. My thoughts, for what they are worth, keep up with your exercises you do daily through MFP or a paper journal. Use each day and make comments about how you felt with the effort, intensity and the moods that went along with the…

Great job on your journey. The pictures are great!

Keep up the dedication and i'm sure you'll meet your goal!

5 pound weights...done!

Typical Saturday...later morning wake-up, exercise, then housework, laundry and teenage activities in evening. Today was EARLY AM workout so I could get our daughter to 5K cross country meet at 7:15.

Jillian Michaels DVD's: Ripped in 30; 30 Day Shred; or Killer Buns & Thighs. You will lose inches first before the legs buff up.

The work you have put into your life transformation has paid off...you look great. Your son will benefit from your work!

Just got my DVD today...will be putting it into the DVD player this evening to see what it is all about...I am already doing Ripped in 30 so I have a feeling tomorrow AM I will have even more trouble climbing those steps at school.

If your diary isn't open for others to view you may want to do that. It works great with feedback on things you can change. Make sure you are using the same scale and get a tape measure. Sometimes the inches come off before the weight. Good luck!

It takes a while to get those push-ups....keep working at them!

A Heart Rate Monitor is the best way to go....

:happy: Love those comments from people!!! Way to go!

Each meal is a new start...don't think of it as an entire day....take it one meal at a time. :wink: We all have meals that are less than healthy. I am a teacher so I am up 1/2 hour early:yawn: and am currently doing Ripped in 30. It is 25 minutes in length and the extra energy boost in the AM gets me going. :happy: Good…

We named our dog based on his color: Carmel. He is a red merle aussie. It was a toss up between Carmel, Cinnamon or Flash because he has a white streak down his chest that is soft as can be. Since he is a german shep mix something like: Mocha

Great success...you deserve to flex those muscles with a proud attitude.

Hate them...who can eat that much food to equal the cost and stay at a healthy level. Mostly hate them because all of the other people have been over food I am going to eat.

Wraps filled with vegetables, take a container with peanut butter and dip celery or apples into it, cheese sticks, salads, almonds or nuts.