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I highly recommend zumba especially the dvds it's a fun workout and it's really effective i've been doing it since august and I love it!!!
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Yeah for a few weeks though I wasn't eating back my calories when I would work out I didn't know I was supposed to so I started eating them back last Monday
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See I was confused with that and was not eating back my calories for about 2 weeks but now since last monday I've been eating back my calories my sodium intake usually stays under 2500 I also had my gall bladder removed last summer I don't know if that would have anything to do with it either
