Michelle_1012

I highly recommend zumba especially the dvds it's a fun workout and it's really effective i've been doing it since august and I love it!!!

Yeah for a few weeks though I wasn't eating back my calories when I would work out I didn't know I was supposed to so I started eating them back last Monday

See I was confused with that and was not eating back my calories for about 2 weeks but now since last monday I've been eating back my calories my sodium intake usually stays under 2500 I also had my gall bladder removed last summer I don't know if that would have anything to do with it either