jarnie

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  • it is so good.
    in Looking for different dessert ideas Comment by jarnie July 2011
  • Plain greek yogurt with frozen mango in the blender with a little water or skim mik...I use 3 oz yogurt and about 1 oz of milk just to have more liquid to blend and splenda a couple packs. or hard boiled eggs as a snack between meals with a piece of fruit. almonds are good...natural, no salt or roasted
    in More Protein, Less Fat... How!? Comment by jarnie July 2011
  • wow you look great....keep up the good work.
    in Farmer's markets Comment by jarnie July 2011
  • they will probably say that 170 was for half the sandwich....
    in Be Careful at Subway Comment by jarnie July 2011
  • Pineapple Angel Food Cake 1 14 or 16 oz size Box of Angel Food Cake 1 22 oz can of Pineapple crushed undrained Pour pineapple into cake mix and mix with a wooden spoon until moist Pour into ungreased 13X9 cake pan and bake @350 for 30 minutes. Enjoy ps you can also use Blueberrie or cherry or whatever they have pie filiing…
    in Looking for different dessert ideas Comment by jarnie July 2011
  • :happy: eat more protein such as hard boiled eggs as a snack, or sliced turkey breast, yogurt if you like that. Dont give up. I joined Weight Watcher and exercised my butt off the first week harder then usual...ate to the T perfect measured, wieghed everything only to lose 1.8 lbs I was devastated. I want to lose 30lbs and…
    in Why is my weight loss so slow? Comment by jarnie July 2011
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