Appleblossom26

YES! the skinny cow line is great as well!

For me its just the sugar. I cut my soda intake down when im dieting but when its that time of the month I let myself have the soda, its a better alternative then all of the salty and sweet snacks. I would suggest finding the lowest calorie treat you eat and stick with that. I also know that Nature Valley has granola…

Im in the same boat! I was using it last year, lost about 30 pounds and then gained most of it back. You can do it if I can!!!

Thanks! that helps a bit! I steadily go to the gym 5 days a week, for about an hour and half, I hope I get pass this, its so much harder when you're not seeing results after pushing yourself so hard!

I would be amazed if you did, if anyone did!!

my intake is at 1200, I cant imagine it going down any lower, at least not yet! I am very frustrated!

thats awesome!! YAY! :wink:

take a look at another forum talking about this: http://www.myfitnesspal.com/topics/show/338789-looking-for-peeps-who-did-hcg-diet-with-bad-results please keep in mind that your body goes into starvation mode at the amount of calories tis diet is asking you to stay at, your body will adjust accordingly.

Sounds like so much fun! enjoy!

Are you toning or just doing cardio? You might want to try doing some arm toning machines at the gym, or if you dont go to the gym, push ups, and 5lb dumbells will do the trick too!

Welcome!!!

I recently red through a blog about this, and after reading through the whole thing, It is not something I would do. I would suggest searching for a blog to read through before making a decision.