Replies
-
May I join? I just did Beginner Shred workout 1 today. I’m so out of shape I decided I better do the BS instead of 30DS or RI30 so I don’t give up. I really need accountability and invite you all to friend me! I am also skipping the scale and doing measurements only. The last time I stuck to 30DS for 4 months I lost a lot…
-
Round 45/Round 1.5 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. Day/Weight/Comment 6/27: 152.6 — The good news is that despite being gone 10 days traveling/vacationing I managed to get some good exercise in and I didn't…
-
Round 45/Round 1.5 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. Day/Weight/Comment 6/27: 152.6 — The good news is that despite being gone 10 days traveling/vacationing I managed to get some good exercise in and I didn't…
-
Round 45/Round 1.5 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. Day/Weight/Comment 6/27: 152.6 — The good news is that despite being gone 10 days traveling/vacationing I managed to get some good exercise in and I didn't…
-
Round 45/Round 1.5 :smile: for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. Day/Weight/Comment 6/27: 152.6 — The good news is that despite being gone 10 days traveling/vacationing I managed to get some good exercise in and I…
-
I'm back! Round 45/Round 1.5 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. Day/Weight/Comment 6/27: 152.6 -- The good news is that despite being gone 10 days traveling/vacationing I managed to get some good exercise in…
-
Round 43/Round 1 for me. Late start on 6/10 SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. 6/10: 152.7 - humbling moment after not weighing myself for two years 6/11: 151.5 - in an ironic twist of fate I ate lots of "naughty food…
-
Round 43/Round 1 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. 6/10: 152.7 - humbling moment after not weighing myself for two years 6/11: 151.5 - in an ironic twist of fate I ate lots of "naughty food yesterday but kept…
-
Shout out to all of YOU! o:) Laying in bed like a slug reading all your posts and admiring the commitment..... Went from trying to convince myself to take it easy due to PMS to hitting the treadmill for 60 minutes. Thank YOU! Hope you each realize you made a positive difference in my day!
-
Round 43/Round 1 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. 6/10: 152.7 - humbling moment after not weighing myself for two years 6/11: 151.5 - in an ironic twist of fate I ate lots of "naughty food yesterday but kept…
-
Round 43/Round 1 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. 6/10: 152.7 - humbling moment after not weighing myself for two years 6/11: 151.5 - in an ironic twist of fate I ate lots of "naughty food yesterday but kept…
-
I have the same issue around logging when I feel it's bad or I've gone way over.... I'm trying to take the judgment out of it and just be practical and realistic and log "the good, the bad and the ugly."
-
Round 43/Round 1 for me SW: 152.7 UGW: 125 RGW: 130/135 Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily. 6/10: 152.7 - humbling moment after not weighing myself for two years 6/11: 151.5 - in an ironic twist of fate I ate lots of "naughty food yesterday but kept…
-
-
I feel your pain! I've gained a lot of weight the past 5 years as a result of a new marriage and my husband's indulgent tendencies. Every meal is his "last supper"! He's also gained weight. I've tried to talk with him to no avail. And you are right, I just have to take responsibility and I guess from now on he can either…
-
-
Newbie to the challenge, long time, half-a**ed MFPer. I've had three rough years and nursed my emotions with too much wine and food. Which creates of course more depression! I saw this challenge and thought, I'm ready for this! I haven't weighed myself in two years. My clothes all fit still but tight so I rationalized. I…
-
Hi Daisy, sorry, for some reason I didn't get a notification that you had replied to my post.... I decided to start Jillian Michaels Body Revolution today and will do Fit Girls Bootcamp when I am traveling and don't have access to weights. I enjoy the posts on Instagram for Fit Girls -- very inspiring!
-
Hi! Are you still doing BS by chance?
-
It would be my second attempt too. I'm thinking of starting Feb 29. Are you still doing it?
-
I just started PiYo--please friend me.
-
Week 1 Day 2 170 calories per HRM This one made me tired!
-
I'm in with you guys but will be doing a modified schedule due to a Pilates class commitment on Tues and a Barre class commitment on Fridays. I also intend to add Couch to 5K on the days I do JMBR. My plan is to take one day a week off ideally..... So this is my first week. Loved today's workout! Wish my calorie burn per…
-
Where in the Fitbit food plan process can you select "personalized" vs. sedentary?
-
I've had the same issues with MFP and Fitbit telling me I had a bunch of calories and then they disappear for no reason. I'm almost at the point of just using Fitbit to track my activity for awareness sake and using MFP for my food and exercise logging. I wish it was a little more seamless between the two.
-
I am alternating a vinyasa yoga class with this workout, so today I did an hour of yoga for 175 cals (per my HRM). Looking forward to Jillian tomorrow! Great work so far everybody! Have a great day.
-
Let's just keep replying to this post for ease unless somebody else wants to moderate the group! :) I'm going to be alternating vinyasa yoga and JMBR each day. Feel free to post your daily workout even if it isn't JMBR -- many of us seem to be mixing it up!
-
I'm behind :( And OMG did I let myself go this summer... I am seriously out of shape. I'm going to need some major encouragement and support, and hope to do the same for you. I'm going to try and catch up somehow to the group.... Day 1 JMBR Phase 1 Workout 1: 30 mins, 215 cals per HRM Ugh!
-
Day 2 circuit DVD done. Going to try and get the cardio in this afternoon. Loved today's workout!
-
Day 1 for me, plan to make up 2 cardio sessions this week by doing 60 mins on Sat and Sun along with the circuit DVD. I committed to 2x week Pilates reformer class before I decided to do BR so I'm trying to figure out when I'll fit those I'm each week,too. I've been doing Chalean Extreme, Pilates and cardio and I forgot…