We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm trying out IF with shift work, for me its working, I just reverse my hours so I eat at night. I always have meals made and frozen so I can just grab something. Plus I bring a yougurt and apples. As most others have said protien is important. Try lots of different things to find what works for you.
-
I fit comfortably into a pair of pants that I couldbt do up properly 3 months ago
-
Hey! I'm 22 in central nsw, feel free to add me!
-
Im in Australia, so I worked as an Assistant In Nursing while doing a Diploma of Endorsed enrolled nursing. Its difficult and some co workers are tough and there are bad days but I find it worth it 90% of the time
-
Hey guys! I'm Errica, 22 from Aus! Feel free to add me, and hit me up with random questions. I have about 60? Pounds to lose
-
NSW Australia
-
Yep, I struggled with when to log on nights, and just found it so much easier to go with hours like 0000-0400, 0400-0800 ect
-
All that snow is insane to me! I live in Aus, and it doesnt snow where I live. It looks pretty but I imagine it is cold and wet
-
Yes! I love stories like these because it encourages me to keep going! I am always looking for friends feel free to add me
-
Yass Australia! I have found people in the same timezone! Why is it that most of the people on here are American?
-
Yo, add me, I'm a nice person :wink: I'm always looking for motivation
-
Oh boy the stories I could tell you about antidepressants!! I gained 30 kilos over 5 years from the freaking pills. Fml. Anyways I'm here now to get healthy :blush:
-
Hey! I love supernatural I haven't watched doctor who yet. Im here to get healthy so add me :smiley:
