kdeanosu Member

Congratulations!! I'm happy for all the positive changes you made in your life :-) You look FANTASTIC!!

QFT Great job OP!!

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Why are you still following this thread then? You said it's a turnoff to you yet you're still here? BTW....VERY NICE MityMax96 :-)

Awesome! For the ladies experiencing the sore tushes, I suggest investing in a women's saddle. They are shaped for our wider pelvis'. And also padded cycling shorts and chamois cream like the other posters suggested.

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I will when summer break from school starts. Right now I have to drop my kids off on my way to work. But then I will ride to work and it's 5 miles each way. I would still ride if it was 10 miles but more than that probably not.

^^^ All of this! Excellent advice. I used to get shin splints from running until I got properly fitted for running shoes. My real love is cycling and I have never gotten shin splints from cycling no matter how long or far I ride. Good luck to you.

Congrats! You're doing great. Very happy for you....keep up the hard work :-)

bumping to read later

White Chicken Chili Chicken Stir Fry Chicken Fajitas

Fantastic job! You look amazing :-)

* bumping for later because I LOVE Mexican food! *

You'll find that a lot of the calories listed for exercise on MFP is high. I usually go with approx 75% of what they say or you can invest in a heart rate monitor that will give you a much more accurate count.

I'll do it. I also started 30DS a few weeks ago...got to Level 1, day 7 or 8 and stopped. So I'll try it again :-)

I'm on Level 1....just did day 8 this morning but it's taken me 2 weeks just to get my 8th day in. Feel free to add me. Hopefully I can be more consistent with friends also doing it with me.

Great info...thanks!

Without having more info to go on, it's going to be hard for people to give you advice BUT I don't think 2 weeks of no weight loss actually constitutes "hitting a plateau". I thought it was more like 2 months of no loss to be considered a plateau.

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* bump * Thanks for all the recipes & ideas!

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I'm 5'3". I started at 171 in Jan., 2014 and am currently around 163. GW is 131. I use the elliptical and have a few Jillian Michaels DVD I just started using. I'd love more friends approx. my height/weight/goals. Friend me if you'd like more support.

You joined MFP to try and sell some crazy product?? Please don't....people on here want to lose weight, not be scammed by whatever you're trying to sell.

Edited because hit reply, not quote.

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I see on your profile you want to lose over 100 lbs....I don't see how you can be full eating less than 1000 calories a day. You are starving your body. You must eat more - but make them good calories, not junk.

I agree with you regarding her other thread. It almost seems as if she's mocking the whole MFP concept.

Just click on their name below their picture. It takes you to their profile page where you can send them a friend request.

Just click on their name below their picture. It takes you to their profile page where you can send them a friend request.