Aleks87

I haven't been able to find the thread you were referring to. Would you mind posting a link?

I eat 1200 calories daily and more on days that I work out a lot. I don't feel hungry and am energetic. However, the initial weight loss has stopped and now the numbers on the scale just keep jumping. Even weighing in once a week shows fluctuations and gain.

I started on January 7th weighing 237lbs at 5'7! Today I am 208. It can be done you just need to believe in yourself and stick with it. I am more careful with my food choices and do at least some physical activity everyday.

Often the ones closest to us don't understand what we are doing and why we are doing it. My husband doesn't understand why I decided to start losing weight all of a sudden and at times makes fun of my choices. For example, a few nights ago we ordered a large pizza and I decided not to have any and instead make myself a…

I feel the same way. I have unrealistic expectations due to a good couple of week when I was losing 5lbs a week. Now that I am losing only 2-3 pounds a week I am always worried about what I am doing wrong. I am also worried about the future...what will I look like by the summer?...will I be able to continue losing…

Don't trust the scale. My scale is my worst enemy. It said that I said 5lbs in one day!!! I have been trying to keep myself from stepping on it and I know how hard it is because you want to see results.

I go through the same thing all the time. I have been yo-yo dieting for the past 10 years and I am only 26 years old!!! I started 6 weeks ago and when the numbers on the scale were going down I felt great and now the numbers aren't going down even though I am eating healthy and working out. I feel the same way, like what…

Love the comment! Thanks for the support.

Thank you all for all of the encouragement! It really helps. I just purchased the 30 day shred and want to start it tomorrow to change things up a bit. I will also take the advice and stop weighing myself so frequently...I hate the scale. I noticed my weight changes depending on what room I am in...think it has something…

I have been struggling with the same issue. When I first started eating healthy and working out the weight started to melt off for the first week or so, then I gained back two pounds which hurt my motivation a bit. I have been trying to lose weight for the past few years and always end up quitting when I don't see results.…