dprincess28001

I think the free is always better and I hope this site remains free. I love the fact I can print my menu from whatever dates I need to give to my nutritionist. i work for novant health and they provide free nutrition visits for us. An expensive service otherwise. So I plan on taking advantage of all that is available to…

congrats, looking great!

2 tablespoons nonfat sour cream 1 small fresh garlic clove , minced 1 tablespoon light extra-virgin olive oil 1 tablespoon parmesan cheese , freshly grated fresh ground pepper , to taste Directions: 1Brown garlic in light e.v.o.o. in extra small skillet. 2Add sourcream and parmesan. 3 heat slowly and Stir until parmesan…

definitely pear, very full hips and thighs and full breasted, but shoulders and waist tend to be small. Almost an hourglass :(, rather be a curvy hourglass anyday rather than a pear. lol

Congrats on your success, definitely looking better! keep up the good work and share all the tips.

a heavy bottomed pear

what is an example of your meals.... are you getting enough protein?