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In the South, we boil it or steam it, and add a little butter with flavorless protein powder. Or fry it (without any flour or cornmeal) to keep carbs at a minimal, and lightly season with salt and flavorless protein powder.
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sounds yummy. might even be able to get my picky eating son to try it.
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going grocery shopping today. saw this recipe and added the ingredients to my shopping list. planning to make for supper tonight. thanks for sharing.
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I love OKRA anyway it's cooked.... fried, boiled and slimy, in stew. But my husband will not eat it boiled. So I started steaming it in a small amount of water spread out in a large frying pan. Steam it just long enough to make it tender without splitting it open and getting slimy. TRY IT and I bet you'll like it. If my…
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Wow Josh, I'm really glad this site was suggested for me, and that I passed it along to you. You and I have talked several times, but you never told me all that stuff. Especially about your parents locking the cabinets. IMO that could very well have created a hoarding type attitude, which may explain your need to purchase…
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I have made it with light mayo and splenda. Does not taste much different, and less fat AND sugar!
