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You should try and get in atleat 30 minutes of Cardio not less than 3 days a week. The more calories you burn each time you excercise the better but they do say you don't get any better results if you do cardio more than 1 hour a day. The HRM's lets you know if you are in the Cardio Zone, Fat Burning Zone, ect.. and how…
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ATLANTA, Georgia (CNN) -- Susan Todd loves her daily coffee fix. "I can drink four or five cups, easily, comfortably," said Todd, 59, of Clinton Township, Michigan. Skeet Spillane (right) got severe headaches when he quit caffeine. His wife said he was cranky most of the time. But if she skips her regular dose of caffeine,…
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New England Clam Chowder
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This is what I do. I eat a light snack before going to bed. Not to were it fills you up but just enough to fill that empty spot and I also drink a glass of water and this seems to keep me out of the fridge at night.
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orange
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Yes you can actually cut the recipe in half and by this I mean if it calls for a cup of something then only use a 1/2 cup. Or if it says 1 pound of meat use only a half a pound and so on for the whole recipe. This way you are only getting 2-3 servings instead of the standard 4-6 servings
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steak
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seafood salad
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rabbit stew
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strawberry cream pie
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What is actually going on is a nerve or blood flow is being pinch and thats why you get the numbing feeling. I get that every once in a while. I have noticed that if I put my feet to the outter most edge on the pedles that will keep them from going numb.
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easter candy
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Yes my hubby enters them all the time. He hasn't won anything big yet but he did win a ESPN hat. He has won other prizes also alot of free items that they send you the coupons and you get the items at the store.
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steak
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asian stir fry
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apple pie
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spinich
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applesauce
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anchovies
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I have a cat her name is Eko. One time when she was about 8 months old She decided to get in my clothes drier. Well I didn't think anything about it. I didn't even see her in there. I finished putting the rest of the clothes from the washer to the drier and I had closed the dryer and started the dryer and went to get a cup…
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sardines Gotta love this game :bigsmile:
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herring
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Steamed creole shrimp
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egg
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italian meat balls
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egg salad
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eggplant parmesan
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artichoks
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horshradish
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Flipper Courtship of Eddies Father 6 million dollar man Gilligan's Island Partridge Family The Monkeys The Riffleman Gunsmoke