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I think you can build your meal on Wendy's website, so that way you would know exactly what to get before you get there and are tempted.... Enjoy! :smile:
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I'm not sure of all the science behind it, but they say it helps. If the taste, or lack thereof, is getting you down...try splashing a little lemon or lime juice into it. That seems to help me get it down. :flowerforyou:
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You're not alone! I "made" :laugh: my husband join too! Best Wishes!!
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I would like to have friends in the area too! But, I "forced" ( :laugh: ) my husband to join and then had him go to one of the messages boards I had posted to and then once there he could click on my profile name & add me as a friend. That's one way to at least add those you know.....
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You poor thing!! That's got to be a huge challenge! You can get through this!! Look at where you've been... you have the strength to resist! I suggest a giant glass of water... and open the windows to let all those wonderful smells out! :flowerforyou: & a big hug too!
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Wow! I decided to check mine (Colorado) and I'm 50 pounds heavier! :noway: Of course, I'm sure I didn't disclose the actual number back in 2002 either. But I think it was close. I've got 4 years until renewal, so I KNOW it will be much better by then! I think I carry the weight better now too, but that might be the denial…
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Beautifully stated! As I started this journey only recently, I did so with A LOT of anger. But now that I'm treating my body better, my mind is better too. And with a positive mind you can do anything! Thanks for reminding us!! :bigsmile:
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While it's much more fun to eat what you want and not think about it, it's not fun at all to face the chubby girl in the mirror everyday. Especially when the chubby girl was a beauty queen once upon a time. Things have gotten progressively worse in every aspect of my life as my weight has gone up. Other chubby girls will…