NB_Lady Member

Hang in there- you've done a awesome for such a short time and your body could be adjusting to the changes. From my personal experience, sodium is a big issue and like others have mentioned could be part of the problem. Remember this is a lifestyle choice, so I'd try to stay within my calories and exercise but not totally…

Hot homemade bread with butter..............yummmmmmm..........could easily live on it (can I wash it down with a bud?:drinker: ):happy:

You look fantastic! I've been trying to do it for a couple of years now and I'm DETERMINED that now is the time! I think I just needed a little motivation! Congrats :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:…

Welcome to the boards!:flowerforyou: I know you'll really enjoy it here and find a lot of support. I know I fall off the wagon every other week :ohwell: but always seem to come back because I know the messages here are the ones I want to hear. Feel free to message me anytime.....good luck in your journey!! :flowerforyou:…

Well, I'm sure not immune to cravings or an example you want to follow BUT I believe if you're logging your calories and the treats are within your goals then you should go for it. If a sugar free pudding leads you to to a chocolate bar, then you might want to reexamine (is that a word??). I know for me, to deprive myself…

My son actually downloaded it for me (I'm also technically challenged!:ohwell: ), but I'll get the site from him this weekend and send it along to you

I just tried the Zumba Sculpt and Tone Video this morning (downloaded from the internet) and it was fun and had me sweating (and now I know I really don't have a lot of rhythm but had fun anyway:ohwell: ) Unfortunately there aren't any classes in my area but hopefully that will change as word gets out. I have no idea what…

I'm not the most co-ordinated so it should be funny if nothing else- I'll let you know how I make out- wish me luck:smile:

I'd LOVE some more crockpot recipes! You can email them to Anne.Wilson@gnb.ca Thanks!:happy:

Hi Holly and welcome to MFP :flowerforyou: (I live in neighbouring NB Canada) I don't post a lot either but do read them and get lots of good tips and find it helps to keep me motivated. I really like the food journal and find it helps keep me on track! Good luck!! Anne

I love, love Love Mexico! Hope you have a great trip- I know you'll have a blast and the weather is SO beautiful there this time of year (as opposed to - 25 here::frown: ) We usually take a winter vacation every year around the end of February or early March and no matter where we go, we always end up returning to Mexico…

I'd love to try it- it would be great if you could give us the website to download it Thanks!

I'll check those out (and dig out myIpod!) Thanks for the feedback:flowerforyou: (I thought the Dancing with the stars one looked kind of lame!)

I just starting the Biggest Loser cardio max DVD and love it - I plan on contiuing to use it but wondering if anyone is using a DVD that has really good workout music that I can use on alternate days. That's the only thing I find missing from it- when I use the setting music only it's still not music that inspires me to…

I would love to have your crockpot recipes! My email is NBLady115@hotmail.com Thanks for sharing:flowerforyou: Anne

energy

Wow........this is a really great idea and hope you all have a great time:flowerforyou: I'm STILL not at that point where I would look at running new years eve but hopefully with new mentality next year this won't be so far of a stretch!!:ohwell: Unfortunately, I'll be munching on something WAY too fattening and having a…

You've done SO well so far.........09 can only be better........especially with all the amazing support you'll get here. We all have our down days and I don't necessarily think that's such a bad thing:ohwell: ...it gives us time to reflect and to move ahead.........good luck :flowerforyou: I'm also looking at moving ahead…

You look great!! :flowerforyou: Congrats and have a wonderful new year:drinker: :drinker: Anne

Hi Tam- I always enjoy reading your post and would love to help you reach your goal:flowerforyou: Hope you'll add me as a friend and we can have a cold one after work- TGIF:drinker: :drinker: :drinker: Anne

They all looked AMAZING- what an inspiration for anyone struggling with weight loss!

So cute- thanks for sharing:smile:

I'm SO glad I didn't get sucked in :noway: Guess I'll go out and buy some green tee (and a case of bud light of course:drinker: :drinker: - no wonder I can't lose weight!)

I was also one of those people until a few years ago Jeannie:ohwell: The good news is, the older I get the less I care about what anyone else thinks of me and I'm liking myself the way I am:smile: : (still want to lose the weight to look and feel better, but not losing any sleep over it.......lifes too short not to enjoy…

Thanks and I'll check out the site...........is WU Yi any better than regular green tea?

MAXINE's wise words of wisdom I would never trade my amazing friends, my wonderful life, my loving family for?less gray hair or a flatter belly. As I've aged, I've become kinder to myself, and?less critical of myself. I've become my own friend. I don't chide myself for eating that extra cookie, or for not making my bed, or…

Anyone try this tea and does it have any value?? I know the only real way to lose weight is with exercise and a healthy diet, but ALMOST signed up for the tea this morning in a desperation effort to break this rut I'm in...........even knowing it's probably a scam?? Anyways, if you've tried it or know someone who has, I'd…

Welcome Renee- you'll love it here:flowerforyou:

Welcome and sorry your message got missed earlier! Like you, I can use all the support I can get and you will get lots of great tips here:flowerforyou: From looking at the boards the time you actually post could have had something to do with it as everyone is a very friendly lot here:drinker: :drinker: Good luck.........I…

Thanks for posting:flowerforyou: I love quick and easy recipes- the site looks great!