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Happy Friday!
Hi everyone and HAPPY FRIDAY!! :drinker: :drinker: Now if I can only stay away from all of the halloween goodies they've brought in my office this morning I'll be doing OK. Thought the following was cute- wanting to share a smile with everyone this morning:happy: You can't read this and stay in a bad mood! 1. How Do You…
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You gotta love Grandmas!
Chuckle for a Friday morning- TGIF- have a great weekend all:flowerforyou: Letter from Grandma Grandma's letter. She is eighty-eight years old and still drives her own car. She writes: Dear Grand-daughter, The other day I went up to our local Christian book store and saw a 'Honk if you love Jesus' bumper sticker. I was…
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For those of you addicted to the scale!
I'm afraid I'm a bit obsessed with the scale and actually do some of these things:ohwell: Hope everyone has a good weekend- TGIF!:drinker: :flowerforyou: BATHROOM SCALE DIET TRICKS 1. Weigh yourself fully clothed after dinner and again the next morning without clothes and before breakfast, because it's nice to see how much…
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Chuckle for a Monday
Cute joke.........good way to lighten up a Monday and a very long COLD week here in eastern Canada! --- On Mon, 11/17/08, This is your chuckle for today. A lady goes to her priest one day and tells him, 'Father, I have a problem. I have two female parrots, But they only know how to say one thing.' 'What do they say?' the…
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Body by Vi shakes/90 day challenge
Has anyone tried this and is it any good?? They make it sound good (don't know if I could replace 2 meals a day with shakes though). I'm interested in hearing from anyone who've tried it or knows someone who has. (I know my best bet is to continue to log calories and exercise regularly.........can't blame a girl for trying…
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Zumba exercise videos
Has anyone tried the Zumba exercise routines- I just got the sculpt and tone one and will be trying it out for the first time in the morning. It actually looks like fun........guess I'll have to wait and see
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Acai berry supplement
Sounds like a scam but curious if anyone uses it and if so what are the benefits?
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Exercise DVD's music
I just starting the Biggest Loser cardio max DVD and love it - I plan on contiuing to use it but wondering if anyone is using a DVD that has really good workout music that I can use on alternate days. That's the only thing I find missing from it- when I use the setting music only it's still not music that inspires me to…
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You gotta love MAXINE
MAXINE's wise words of wisdom I would never trade my amazing friends, my wonderful life, my loving family for?less gray hair or a flatter belly. As I've aged, I've become kinder to myself, and?less critical of myself. I've become my own friend. I don't chide myself for eating that extra cookie, or for not making my bed, or…
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Wu Yi tea
Anyone try this tea and does it have any value?? I know the only real way to lose weight is with exercise and a healthy diet, but ALMOST signed up for the tea this morning in a desperation effort to break this rut I'm in...........even knowing it's probably a scam?? Anyways, if you've tried it or know someone who has, I'd…
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For all you dog lovers
Our little dog Jack is such an important part of our family- I love the following story....... A Dog's Purpose (from a 6-year-old). Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog's owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to…
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Calorie counter question-sugar
My daily goal for sugar based on my profile is 24 - I'm only halfway through the morning and have already exceeded it a V8 juice and a banana? I had brought a piece of fruit for the afternoon, but am now questioning whether I should have it or not??:noway: Anyone else running into this problem and does the sugar count…
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Blew it once again
I was doing so good calorie wise and exercising this week and just blew it at lunch with a Big Mac meal- I'm SO mad at myself right now:explode: Oh well I have this quirky thing that I need to start any exercise plan on a Monday so I may just throw caution to the wind for the weekend!:drinker: A friend sent me this…
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Ready to get started
Hi everyone- I just signed up for the site and think I'm going to love it! I hope the food counter and exercise will help me to stay committed and reach my goal. Just haven't been able to shake the last 15-20 lbs and have been like a yo-yo the past few years! Looks like there's lots of support here so it should also be…
