Calorie counter question-sugar
NB_Lady
Posts: 107 Member
My daily goal for sugar based on my profile is 24 - I'm only halfway through the morning and have already exceeded it a V8 juice and a banana? I had brought a piece of fruit for the afternoon, but am now questioning whether I should have it or not??:noway:
Anyone else running into this problem and does the sugar count matter that much? I'd appreciate any advice.
Anne
Anyone else running into this problem and does the sugar count matter that much? I'd appreciate any advice.
Anne
0
Replies
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My daily goal for sugar based on my profile is 24 - I'm only halfway through the morning and have already exceeded it a V8 juice and a banana? I had brought a piece of fruit for the afternoon, but am now questioning whether I should have it or not??:noway:
Anyone else running into this problem and does the sugar count matter that much? I'd appreciate any advice.
Anne0 -
fruit is good sugar. Good carbs, I would be concerned if the sugar came from a donut, but not fruit. I don't usually watch the sugar content because I know what I consume are good carbs, so not too important to me personally.0
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I dont' watch sugar or protein either. I am always over on protein but always under on calories and fat and I'm losing.0
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Thanks guys- I won't worry about the counts then.
I'm not a huge fruit fan but am trying to force myself to have a couple of fruit a day.
Have a great day:flowerforyou:
Anne0 -
Cool, I just realized NB Lady we live about an hour and a half apart0
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