Y2KBABE Member

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  • < going through a crisis over hair so this is interesting reading. I spent my life in long curly hair, until I got to 40 and I believed that women over 40 shouldn't have long hair, its just looks ...... well "child like", IN MY OPINION, like they are hankering for a youth thats gone (IMO) so I got it cut.. SHORT, very…
  • 2 boiled eggs and fresh tomato... with a little salt and a cup of tea.
  • Thank you all SO much for your advice. I am at that point where I'm now scared but people who have done it before keep saying, don't worry you can walk it. This is my first one. I used to (being over the last 2 years) go to the gym up to 6 times a week but NEVER running, always strength and cardio classes. 2 months ago I…
  • So in your world there are no married couples without children ?
  • Oh I see, well yes I did set my age, sex, date and time. But I couldn't see calories burned, however I shall try and look more closely tonight, because your right, your post makes a lot of sense, it should show me calories burned somewhere !! I might just be a bit dense.
  • Doesn't appear to, but now I know my top heart beat should be 177 and I get to 170bpm in Total Body Conditioning, but I still don't know what it means :(
  • I get this also. I have bananas every single day. I get my cramps mainly when I do lunges. My advice is to walk it out and to work out how to exercise without over stretching your feet, or even (and this may sound odd) your calves. When I pull my calves in a particular way it effects my foot cramps. No more advice than…
  • Oh thank you so much this really made a lot of sense to me : "Exercise physiologists tell us that in order to store one pound of fat, you need to eat 3,500 calories more than your body is able to burn. In other words, to actually store the above dinner as 5 pounds of fat, it would have to contain a whopping 17,500…
  • Unbelievable !! Another 2 pound on over the weekend, I am back at 13 stone ! This is ridiculous I have never weighed more than 13 stone in my entire life, so if I continue to exercise and eat under my calories am I going to go over 13 stone.... thats what it all points to. < feeling stupidly self - indulgently selfish and…
  • Oh my word!! So quick were your responses and so positive, thank you all so much. Firstly I should say that the weights in MFP are wrong as I'm not very good and getting my head round pounds only instead of stones and pounds So I started at 12 stone 12 (i put 13 stone in MFP) and then dropped 4 pounds to 12 stone 8, I…
  • Sorry no advice from me, but I would love to know if anyone can give advice, as this is exactly how I feel :(
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