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I'm in!! Yayyy STARTING WEIGHT AND DATE WITH MFP: 147.8 - Sep 4/18 CHALLENGE STARTING WEIGHT: 147.8 Sept. 3: 147.8 lbs Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 141 lbs SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 132 lbs OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:…
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I started this morning. It's been a while since I have done any squats.
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This is the best thing ever and it makes ME want to cry with happiness.
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East Vancouver, BC :D
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I find that just walking helps. I want to keep my muscles stretched even if it hurts. If it's really bad I will take hot showers/baths, but mostly I find that if I keep moving (nothing difficult, of course, which is why I mention walking), I'm better in a day or two.
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5'0" and hovering 120-125lbs. Would like to get down to 110, but really my current number doesn't bother me. I am just looking to get rid of all the extra fat on my body. Too much jiggling and squishing!!! Feel free to add me if you have a similar goal :D Might help me stick to mine!
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Woohoo, in! I hope I do well!