BMWSLP Member

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  • I'm in. Starting weight 171. Goal weight back to161. I put it in quickly, hopefully it won't take too long to get back. I'd be happy with 165 by February 14th.
    in 10 lbs to loose by Valentine -anybody wants to join in? Comment by BMWSLP January 2015
  • I did the same thing. Here on MFP, people hold you accountable. I have used some of the tips that I learned on WW, but am finding MFP more user friendly. Welcome!
    in Joining MFP after cancelling WW Comment by BMWSLP July 2013
  • I'd like to try! Ugh, bicycle crunches are tough...good motivation!
    in 30 day crunch challenge.... Comment by BMWSLP June 2013
  • 1) Record everything. This should be so easy, but it a tough habit for me to get into. 2) Eat slower. Weight watchers recommends one sip of water after every bite. 3) Workout a minimum of 3x a week. Two days in a row recording everything. I have tried to eat slower, this is still tough for me. Worked out twice so far!
    in 2 week challenge Comment by BMWSLP June 2013
  • I don't think you can get them in a bar, but I love carbonated flavored water (no cal) and flavored vodka. It is very refreshing in the summer time. Mix and match flavors. I love strawberry kiwi flavored water with peach vodka.
    in Drinks, anyone? Comment by BMWSLP June 2013
  • My two week challenge: 1) Record everything. This should be so easy, but it a tough habit for me to get into. 2) Eat slower. Weight watchers recommends one sip of water after every bite. 3) Workout a minimum of 3x a week.
    in 2 week challenge Comment by BMWSLP June 2013
  • I would love to join if there is room.
    in Fit for Fall! - A New 12 Week Challenge Comment by BMWSLP June 2013
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