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I read this book where this girl gets pulled over by this hot cop and madness ensues. I now have the picture of the hot cop in my head. :love:
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No one really?
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I like everything trimmed and no back hair. That said DH has a hairy back and I don't care if he misses a waxing session every once in a while.
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@ Damon love the arms. But the 3 picture... you have a very nice smile.
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what does your doctor say?
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Inspiration right here! I started at 233 and want to get to where you are now 153. I am almost there. How tall are you?
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You look great. You should try the new Body Beast Workout. It looks fantastic.
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Not all American guys are like that at all. If he is doing something you don't like why go out with him again. Plenty of fish in the sea. Go fishing.
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I went out with a guy had known a while, or rather met a bunch of times and we had mutual friends. We went out for dinner and to a comedy club. He brought me back to my apartment kissed me at the door forced me in to the apartment and then tried to rape me. My neighbor heard me screaming and fighting and was banging on my…
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I have the classic tramp stamp left over from the early 90's. I'd love to get another one but just haven't gotten there yet.
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Happy Monday!
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Check this site out http://www.fat2fitradio.com/tools/ibw/ you need your body fat % to calculate your ideal weight Use this link to figure that out http://www.fat2fitradio.com/tools/mbf/ It will give your ideal body weight based on body fat %.
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Talk to your doctor. He/She is the right person to give you advise. You could also seek help from a nutrtionist.
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Read Skinny *****. it has lots of good info. I'm working my way through it now. They say the whole incomplete protein thing is a myth.
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I teach. I'm licensed PreK to gr 6. I love it. Good Luck.
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Me me.
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I am 5'7" I believe I have a large frame as well my wrist is 6.75" I am currently 170ish and DH can feel my hip bones when we snuggle. I know I have a larger rib cage and hips. I have my current goal set to 153 for now and I will re-evaluate when I am there.
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Hi! Take some measurements and find your BF% here http://www.fat2fitradio.com/tools/mbf/ once you find out your BF% you can find your BMR here http://www.fat2fitradio.com/tools/bmr/ Read the page once you enter the info and they will tell you how much you need to eat for r activity level. It is a great site with lots of…
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A good morning bump since I posted in the middle of the night
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Mine used to be now they are a B :(
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Here are some recipe sites I use. I am not crazy about tempeh or tofu but I am learning to eat it and enjoy it. http://www.vegancoach.com/tempeh.html http://www.cookinglight.com/food/vegetarian/tempeh-recipes-00412000072060/ http://www.tempeh.info/recipes/recipes.php This site has no Tempeh recipes but has great vegan ones…
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The uric acid in the animal protein is destroying my kidneys so I don't see a reason to kill animals for food if it is just gonna end up killing me. That said, I do feed my family a variety of meals, both vegan and meat/ animal protein based.
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My boobs and face. I'm hourglass shaped
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I wish! Add about 40 lbs to that.
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Bella - 160?
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We don't teach penmanship in NYC schools. We don't even teach letter formation explicitly to kindergarteners. The premise is that through exposure to letters and words and literacy they learn letter formation. Truth be told my kids learned to write on their own because I do my job as a parent and they are surrounded by…
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Do a Hybrid of what you already have maybe mix in the insanity with the JMBR or get P90X?
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Looking Good my friend! You are doing great!
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I guess I should include all my meals Breakfast: butter milk pancakes with lots of butter and syrup and tons of strawberries. Lunch shrimp scampi with linguini Triple Chocolate cake with lots of wine Dinner filet mignon with lobster to dip in butter, real whipped mashed potatoes with more butter some sauteed veggies in a…
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The American Diabetes Association is a great resource http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html These are their recommendations.
