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You look absolutely fantastic. Wear that bikini to the beach girl and rock it!
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I'm a vegetarian, newly a vegetarian due to health issues. I can't process animal protein properly. I call myself vegetarian because I'm not sure I am committed to all the ideals behind veganism. I still wear leather sometimes although I do so less and less and I wear wool. BUT I am very new to this lifestyle and trying to…
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Mayor Bloomberg is a tyrant and a bully imposing his own beliefs on people. He needs to mind his own business and let people do with their bodies what they want even if it is smoking, eating crap and drink crazy stuff.
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3 lbs is good. You ave only been at this about 4 weeks so don't stress it and keep doing what you are doing.
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You look great. Congrats!
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If you search the group for 30 Day Shred of 30DS or Jillian Michaels you will see some fantastic success stories. It's a great program. I lost like 27 inches total in 2 rounds of it.
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I'm a mommy with 4 kids, 18, 11,6, & 3.
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This is very good advise very nicely given. I would add that you should continue therapy throughout your pregnancy and after so that you are not overwhelmed by the weight gain. I also agree that at least 20-25 lbs is from the baby, fluid, placenta and extra blood needed for the baby. Most of that comes off within the first…
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I am .2 away from 60 lbs lost. I don't run. I do DVDs and the elliptical.
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You look fantastic. Congrats!
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You look gorgeous. WTG!
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WOW Just WOW
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Nevermind
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^^^This but I used to think it was hysterical too. It hasn't happened to me since I moved out of the City tho.
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You can do this! Don't give up. Feel free to add me. I started at 233 and am down to around 180. I still have some more to go and I struggle with it but I'm doing it. It takes time but you can do this.
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I don't know if I would call myself a feeding mother but you can try lanolin http://www.amazon.com/Lansinoh-10020-Lansinoh%C2%AE-HPA%C2%AE-Lanolin/dp/B000BUQO6S/ref=sr_1_2?s=hpc&ie=UTF8&qid=1336573265&sr=1-2 It helps with cracked nipples. Also you might want to see a dr. I'm pretty sure that unless you are wearing…
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I freeze my own. I wash and cut them put pre-measured servings in little snack bags I get at the dollar store and put all the snack bags in a freezer bag. This way I can just pull out a baggie and I already know how much is in it and I don't have to worry about it all freezing together in a clump. It is much cheaper than…
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supercalifragilisticexpialidocious, Yes I am that good. LMAO
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You look fantastic! I am hoping to start p90x soon. I would love to be able to see some nice results.
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I have not used it but someone I know did and she said the diet was too restrictive for her. You should try to get a look at the menu and nutritional part of it to see if you think you can do it.
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Maybe you need to think about getting out too. You, like the OP, deserve better. I would never treat my children the way that you describe being treated or the way this woman describes being treated. I would never want anyone else to treat them that way either. You deserve respect and love. What both of you describe is…
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Leave now.
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^^^This. If you haven't called I awesome you are playing a game and write you off. I hate all the stupid rules. If you had a good time and like a girl let her know.
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HI and welcome to MFP. I started my WLJ in July after a loss as well. I won't be trying again but want to try to be healthier for the babies I do have. Good luck
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Then eat! This site will tell you how many calories to eat to lose weight and get to your goal http://www.fat2fitradio.com/tools/bmr/ You need to know what your body fat % is http://www.fat2fitradio.com/tools/mbf/ This will help you lose weight, meet your BMR and NOT be hungry.
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have you checked out bodybuilder.com. lots of good routines by some pretty muscular fitness models there
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I totally did not check review as a consumer I expect everyone to do their own research like I did. I have a Polar FT40. Totally just passing the deal on.
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I don't know dude sounds like she needs to get a grip. You could suggest she lift heavy with you but she should let you do your thing. I wouldn't want to work out with my DH with us though he'd be in Zumba and I'd be loading up the weights. Honestly though she needs to let you do your thing. She needs to understand that…
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I would just bring my own lunch and when they ask say the food doesn't agree with me and ask if they could order some extra salad in the future so you can have more of that with them. Not rude at all. I think what is rude is that they don't ask what people want to eat and accommodate their eating preferences. When I had a…
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"People say I have a bit of a Napoleon complex but it's okay I'm in therapy" "Get up, Get up, GET UP!!!!!" While clapping her hands my 3 yr old does it to me.