SafireBleu Member

Your endocrinologist suggested HCG before she recommended a nutritionist? Hmmm sounds like it might be time for a new doctor. Honestly it might really be time for a new doctor.

My size 11 skinny jeans slip off without unbuttoning.

I'm finding it hard to eat vegan and stay within my macros for fat since I am getting most of my protein from nuts. What are you doing for protein?

It works. It is a great program. I track points and calories. Sometimes they don't even out and you have too many calories even though you are good on points sometimes not a lot of calories even though you are out of points. The point system is so different now that if there is fat in the food the points are higher even if…

You control what you put into your body now and you can do it while pregnant. There is no need to gain 60 lbs. With my first I gained 10 with my second 30 with my last I let it all get to me and gained 50. I lost all the weight but 5 within months of having him. I gained weight after I stopped nursing because of health…

BEST THREAD EVER! Gorgeous men with Vs. Beautiful women with Vs. Nothing could be better. But I have to say the chest hair leading down to the V is by far my favorite.

I think I <3 you. I totally agree. However there are a few things I take issue with as an American. Foremost being that the politicians in this country seem to care more about corporate America than Americans. They allow corporate American to do things without regard for the people. ie: the food we eat and the crap they…

I did and I married him.

Great work. You look fantastic.

Go here http://www.fat2fitradio.com/tools/mbf/ find your body fat % then go here http://www.fat2fitradio.com/tools/bmr/ and find out how many calories you should be eating for your activity level. Set MFP to the amount they recommend and eat more. For the amount of working out you are doing you really need to eat more.

Nevermind made a mistake

I love this site http://www.eloquii.com/eloquii_shop-the-collection/eloquii_shop-the-collection,default,sc.html They have this feature where you figure out your body shape and they give you ideas for what looks good on that body shape. Then you can look in other stores in your size for similar clothes. Go to "shop by…

Looks good.

You look great

I had my fitbit on the other day and it registered as me going up several flights of stairs. But I have never used a HRM.

I had a gain last week. Today though I am down 2 lbs. I won't log it until Saturday for my official WI. Hopefully all I gained will be gone

You have to give it at least 4-6 weeks before your decide to cut back. You haven't been giving your body proper fuel and now you are so it thinks it has to hold on to weight for the next period of no food. Once your body gets used to being fed the right amounts it will start to let the weight come off. That said if at the…

I did the same this morning. It hurt but gotta keep it real right? Good for you for having the courage to do it. Rock on!

Sounds like you are right on track for healthy sustainable weight loss. Keep it up. If you want to you can look up of Fat 2 Fit radio how much you should eat for 1lb a week. It usually gives you a bit more than here. You need to know your BF% first. Figure it out here http://www.fat2fitradio.com/tools/mbf/ Then go here…

Pink a few years back http://b.imagehost.org/0002/Pink_Abs.jpg and Jessica Biel's arms http://www.starpulse.com/news/index.php/2009/05/12/jessica_biel_shows_off_her_toned_arms

My fabulous uncle once introduced me to his friend by saying, "This cow is my niece". I slapped him.

Italian yum

You would need to eat to at least maintain or at a bit of a surplus to build muscle. Lisa's body on BodyRock is insane. You could totally get ripped and lower your body fat % doing those workouts.

This is good advise right here.

Also BodyRockTV has great body weight routines that usually only take around 20 minutes. You could start there.

You abdomen looks amazing and your arms and shoulders great! You look great.

I would still say you are hourglass. bust and hips have to be close to the same measurement and it sounds like yours are. 3 inches is not much of a difference and as long as your waist is 10 inches smaller than your hips then you are hourglass shaped.

To be a pear your hips have to measure more than your bust. My hips 42 bust 36 waist 33. I'm a pear. Apple (triangle downward) Apple shaped women have broad(er) shoulders compared to their (narrower) hips.[18] Apple shaped women tend to have slim legs/thighs, while the abdomen and chest look larger compared to the rest of…

Beyonce, Jennifer Lopez, Kim Kardashian are all pear shapes and all look good in a bikini. Rock your bikini hun. You will look great.

I like Target but will be checking out swimoutlet.com. Thanks for the suggestions and to the OP for asking.