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Love my Turbo Jam...I always go back to it...I have Turbo Fire as well and can do it, but I find the movement a bit quicker and harder to keep up...as always she has a low impact girl to follow. Just need to remember what Chalene says...."just give me 5 minutes..."
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I'm in...perfect target goal!
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From beautiful British Columbia, nestled in the foot of the majestic Rocky Mountains!
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British Columbia.....nestled in the Rocky Mountains....
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My daughter did a bikini competition last year and her "trainer" and I use that word loosely...had her on such a severe diet her hair was falling out like crazy...So glad she is back to eating normally, and enjoying the regrowth of her hair...proven fact that it will fall out if you cut the nutrition your body desperately…
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You are on the road to malnutrition!
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I need help too....been here for a couple of years and done nothing but gain....I have had two years of more downs than ups...two job changes...huge loss of income and having a tough time even wanting to get out of bed... Exercise is not my issue...I get up before work and do either 30 or 45 minute Turbo Jam videos (I love…
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I love when I make spaghetti using squash....I also use ground turkey or chicken....It has a bit of a crunch texture but sooooo good...my kids really like it too!
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Monday 47 minutes walking Tuesday - Off Wednesday - Off Thursday - Off Friday - Off Saturday - 100 minutes light jogging/walking & 15 minutes weights/stretching Total 162 minutes 198 to go....possibly.... I openly admit I'm a weekend warrior!!!!!
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I'm in....need motivation to workout during the week....I am a weekend warrior...but don't move too much during the week. Week #1 Monday - 47 minutes walking Tuesday - Off day Wednesday - Thursday - Friday - Saturday - Sunday - Total 313/360 :bigsmile:
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An additional note... If you have access to Turbo Jam, you might want to start out with that series as Chalene uses the same signature moves, but they aren't as fast or intense. It's a good way to get the moves down at a pace you can keep up with, and then graduate to Turbo Fire when you feel ready to tackle the moves at a…
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I have every product from Beachbody with Chalene's name attached....:laugh: I started out with Turbo Jam, then bought the Chalean Extreme and now Turbo Fire. Her workouts are always so fun and get you pumped up. She makes them fun. My problem is commitment...I do well for a week or two and then always, faithfully always,…
