Turbo Jam Advice or Successes?

I did Turbo Jam a few years ago and revisited it a bit while I was waiting for my Turbo Fire to arrive. I think that one of the tips I can give that helped a ton (in both Turbo Jam and Turbo Fire) was to use the weighted gloves. You don't have to get the beachbody ones. I got mine half off at Sport Authority. I always go low impact to be safe on a bad knee I have even though I could probably do high impact if I wanted to. So the weighted gloves are a great way to add some extra resistance when you aren't jumping around. Even though I'm doing T25 right now, I'm still using them. Now that I'm getting better I'm even thinking of getting a weighted vest. But even though it's a great workout and there are ways to make it even harder, focus on the calories. Exercise has so many great benefits other, so keep doing it for sure! But for weight loss alone, make sure to track everything and try to wear a hrm when you're doing your workouts so that you know how much you've burned.

You can definitely make it work. Even if you have to modify the modifiers until you get there. As long as you are moving and doing your best to keep good form you will see results. Good luck and have fun with it

Chalene Is awesome, just show up even if you have to modify, Log all food faithfully and success will come. Once I got comfortable with getting through any of the workouts I keep making them harder, more intensity, using the gloves, going deeper in the squats...