March MOVE-IT 180 to 360+ minutes a week challenge!!

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  • stlbluesangel
    stlbluesangel Posts: 23 Member
    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon: 45 mins
    Tue: 40 mins
    Wed: Rest day
    Thur: 44 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 129 / 51

    Didn't realize I'd be so close already...will be upping minutes next week :)
  • karenleona
    karenleona Posts: 3,959 Member
    Week 1 Feb 27- March 3 goal 300 min or more

    Monday 100 / 100 30 min housework and 70 min gym workout
    Tues rest day
    Wed 90 / 190 30 min elliptical and 60 min circuit training and strength training ( weights)
    Thurs zip
    Fri 70 / 260 30 min elliptical / 40 min circuit training
    Sat
    Sun

    total min / min left 260 / 40
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 43 minutes
    Tue: 60 minutes
    Wed: 90 minutes
    Thur: 20 minutes
    Fri: 55 minutes
    Sat:
    Sun:

    Total / min left: 268 / 92
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 15 (walking)
    Tue: 15 (walking)
    Wed: 0 :-(
    Thur: 0 :-(
    Fri: 32
    Sat:
    Sun:

    Total / min left: 238/ 300
  • KeriA
    KeriA Posts: 3,345 Member
    Already made my goal but not letting that stop me
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
    Tue: 60 minutes of run/walk intervals
    Wed: 92 minutes total (60 min Aquafit, 30 min weight training, 12 min. cardio - elliptical, rowing , stationary bicycle)
    Thur: Rest day active work
    Fri: 60 minutes (35 run, 25 walk)
    Sat:
    Sun:

    Total / min left: 302 / 0 (over by 2 minutes and still going)
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 60min (zumba)
    Tue: 90min (WATP, run/walk intervals)
    Wed: 100 min (aerobics, toning, and walked the dog)
    Thur: 60min (run/walk intervals)
    Fri: 30min (walked, arm weights)
    Sat:
    Sun: rest day

    Total / min left: 340 / 20 left

    Tomorrow I'll be over the top!
  • gspea
    gspea Posts: 412 Member
    Great Workout tonite.

    Weekly goal - 2/27 - 3/4 - 200 Mins
    2/27 -- 59 mins
    2/28 -- 45 mins
    2/29 -- 39 mins
    3/1 -- 10 mins -
    3/2 -- 60 mins - stationary bike sub-total 213mins Yeah I hit my goal! WOW
    3/3
    3/4
  • vb2012
    vb2012 Posts: 134 Member
    Week # 1 - Feb 27th - Goal 350 minutes:

    Mon: 30m (Jillian Michaels Ripped in 30)
    Tue: 75m (30m Jillian Michaels Ripped in 30 + 45m Spinning class)
    Wed: Rest day
    Thur: 85m (30m Jillian Michaels Ripped in 30 + 55m Body Step class)
    Fri: 60m (Zumba)
    Sat:
    Sun:

    Total / Min left: 250m / 100m


    exercise.png
  • verysherri2006
    verysherri2006 Posts: 45 Member
    TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 40 Minutes/ Elliptical
    Tue: 54 Minutes/ StairMaster, Basketball, Swimming
    Wed: Rest Day (they are going to try to kill me tomorrow)
    Thur: 135 Minutes/ Kick Boxing, Zumba, Walking Dog, (Fifty Jumping Jacks)
    Fri: 50 Minutes/ Zumba (At least 30 minutes of cardio)
    Sat:
    Sun:

    Total / min left: 281/ 19
  • QuietStorm33
    QuietStorm33 Posts: 41
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 0
    Tue: 81 minutes (Jillian Michaels (36 min.) Tony Horton's (25 min) Jumping Jacks (10 min) Pushups (10min))
    Wed: 95 minutes (Jillian Michaels 30 Day Shred-30min; Tony Horton's 10 Minute Trainer Yoga Flex -10min; Tae Bo- 55min)
    Thurs: 103 min (Tony Horton's 10min Trainer Abs, 10min Yoga Flex, 10min Cardio, Jillian Michaels 30 DS, Tae Bo)
    Fri: 117 min (Walking, 2.5 mph, leisurely pace)
    Sat:
    Sun:

    Total / min left: 396/ 0


    exercise.png



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  • abfit4life
    abfit4life Posts: 220 Member
    Week #1 - Feb. 27th -- Goal 360 minutes

    2/27/12 Monday: 67 min.
    2/28/12 Tuesday: 40 min.
    2/29/12 Wednesday: 62 min.
    3/1/12 Thursday: 68 min
    3/2/12 Friday: 30 min.
    3/3/12 Saturday:
    3/4/12 Sunday:

    Total/Minutes Left -- 267/93
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Week #1 - Feb 27th - 360 Minutes

    Monday - 0 (injury - took a rest day)
    Tuesday - 80 Minutes (walking and BFBM)
    Wednesday - 45 Minutes (walking)
    Thursday - 32 Minutes - BL Cardio Max (also did some heavy duty cleaning today that wiped me out - not counting that)
    Friday - 90 Minutes - walking

    247/360
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 61 minutes (jogging 20 mins, cycling 20 mins, arc trainer 20 mins)
    Tue: 0 minutes
    Wed: 46 minutes (jogging 16 mins, arch training 30 mins)
    Thur: 75 minutes (kickboxing 45 mins, c25k 30 mins)
    Fri: 65 (treadmill - various)
    Sat:
    Sun:

    Total / min left: 276 / 250 (over by 26 minutes)
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    2/27 Mon: none
    2/28 Tue: 110 min walking/dancing
    2/29 Wed: 105 minutes kenpo/dancing
    3/01 Thur: 153 min kenpo/dancing/walking
    3/02 Fri: 118 min. kenpo/dancing
    3/03 Sat:
    3/04 Sun:

    Total Min: 486
    Total / min left: 0 / 360
  • 2carrick
    2carrick Posts: 14 Member
    Im in: (got started a day late hope to catch up) Goal: 225

    2/28 45 min. walk/jog
    2/29 51 min Wii FIT
    3/1 47 min Wii Fit
    3/2 50 min walk/jog and Wii FIT
    3/3
    3/4

    Total Minutes: 193 minutes

    Minutes to go: 32 minutes
  • phindilee
    phindilee Posts: 64 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 80 min (30 min step aerobics and 50 min walk)
    Tue: 35 min step aerobics
    Wed:35 min Tae Bo
    Thur: 20 min circuit training
    Fri: 30 min step aerobics
    Sat: 50 min (30 min step aerobics and 20 min circuit training)
    Sun:

    Total 250/50 left
  • AriadneSnow
    AriadneSnow Posts: 131 Member
    Week # 1 -- Feb 27th -- Goal 270 minutes:

    Mon: 40 mins (15 mins walking, 25 mins running)
    Tue: 25 mins 30 Day Shred
    Wed: 60 mins (35 mins walking, 25 mins running)
    Thur: 25 mins 30 Day Shred
    Fri: 82 mins (57 mins walking, 25 mins running)
    Sat: 30 mins Ripped in 30
    Sun:

    Total: 262 mins
    Left: 8 mins
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Is it too late to join this challenge? I have been tracking my exercise this week -- didnt know I was going to need it for this challenge! :-)

    It is never too late to join this challenge dear! Just jump right in!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: rest day
    Tue: 25 min Leslie Sansone 1 mile dvd
    Wed: 30 min LS 1.5 mile dvd
    Thur: no excuse:grumble:
    Fri: no excuse :grumble:
    Sat: 25 min LS 1 mile dvd (I may do 2 more miles since I am way behind you guys!:laugh: I want to at least get 180 this week)
    Sun:

    Total / min left: 80 / 170

    exercise.png

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    You all know how to make a girl feel bad! I had to go back about 7 pages at least to find my last exercise day!! WOW!! I was like I have really been slacking this week but you all have been ROCKING IT!!:drinker:

    I see some have even reached their goals already!! Absolutely MARVELOUS!!!:bigsmile:

    Keep up the good work and have a good weekend!!:flowerforyou:
  • Douniap
    Douniap Posts: 841
    Week 1 Goal ==> 400 min

    Monday 2/27/2012 ==> Rest Day
    Tues 2/28/2012 ==> 60 min
    Wed 2/29/2012 ==> 120 min
    Thu 3/1/2012 ==> 120 min
    Friday 3/2/2012 ==> 60 min
    Saturday 3/3/2012 ==> 120 min
    Sunday 3/4/2012 ==>


    exercise.png
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk

    Mon:...65 minutes
    Tue:...34 minutes
    Wed:..0
    Thur:..26 minutes
    Fri:.....34 minutes
    Sat:
    Sun:

    Total /...159 minutes...91 to go!

    In February I lost 3 lbs and 4 & 7/8 inches.
  • vb2012
    vb2012 Posts: 134 Member
    Week # 1 - Feb 27th - Goal 350 minutes:

    Mon: 30m (Jillian Michaels Ripped in 30)
    Tue: 75m (30m Jillian Michaels Ripped in 30 + 45m Spinning class)
    Wed: Rest day
    Thur: 85m (30m Jillian Michaels Ripped in 30 + 55m Body Step class)
    Fri: 60m (Zumba)
    Sat: 70m (60m Body Pump class, 10m incline walk on treadmill)
    Sun:

    Total / Min left: 320m / 30m


    exercise.png
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 60 (45 aqua jogging, 15 walk the dog)
    Tue: 45 (treadmill, intervals)
    Wed: 60 (yoga)
    Thur: 50 (treadmill, intervals) 50 jumping jacks ;-)
    Fri: 40 (step aerobics)
    Sat: 50 (20 min kettle bell, 30 walk the dog)
    Sun:

    Total / min left: 305/0
  • beattie1
    beattie1 Posts: 1,012 Member
    Mon: Walk 70 minutes
    Tue: Pilates class 75mins (a bit gentle) plus gardening - more vigorous 120 mins
    Wed: Aerobics 45 mins + cool down
    Thur: Vigorous gardening 165 minutes
    Fri: Rest day
    Sat: 90 minutes gardening - those overgrown shrubs are getting a hammering!
    Sun:

    Total so far = 370 minutes
  • drea0703
    drea0703 Posts: 83 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 30 Min Cycling
    Tue: 50 Min: 40 Min Strength Training, 10 Min Cycling
    Wed: 60 Min: 40 Min Swimming, 20 Min Cycling
    Thur: 30 Min: Cycling
    Fri: 60 Min: 30 Min Strength Training, 20 Min Cycling, 10 Min Walking
    Sat: 70 Min: 40 Min Strength Training, 20 Min Elliptical Trainer, 10 Min Cycling
    Sun:

    Total / min left: 300 / 250
  • debush1
    debush1 Posts: 16 Member
    Monday 47 minutes walking
    Tuesday - Off
    Wednesday - Off
    Thursday - Off
    Friday - Off
    Saturday - 100 minutes light jogging/walking & 15 minutes weights/stretching


    Total 162 minutes 198 to go....possibly....

    I openly admit I'm a weekend warrior!!!!!
  • revadiana
    revadiana Posts: 97 Member
    Week # 1 -- Feb 27th -- Goal 500 minutes:

    Mon: 50 min elliptical, 20 min tabata, 60 crossfit
    Tue: 45 min elliptical, 20 minute treadmill, 60 min crossfit
    Wed: 75 min elliptical, 30 min tabata, 60 min total body workout
    Thur: 30 min elliptical, 30 min tabata
    Fri: 30 min elliptical, 30 min tabata
    Sat:
    Sun:

    Goal Reached: 530/500 minutes

    Maybe I need to up my minute goal next week.


    exercise.png
  • frogmama
    frogmama Posts: 404 Member
    I'm going to up my minutes a bit this month. Still limited to walking for the next 2 weeks. I don't mind walking outside, but I really do not like mall walking (also adds another hour for driving back and forth) Right now, the weather here is so changeable and I can't count on being able to get out.

    Goal- 350

    Mon- run/walk- 60min
    Tues- mall walking- 45min
    wed- none today- way too much on my plate!
    thurs- run/walk- 60 minutes
    fri- walking- 90 minutes
    sat- stationary bike-(level 3, 16-20 mph) 60 minutes Wind warnings outside today and I could not deal with mall walking again today!
    sun
  • frogmama
    frogmama Posts: 404 Member
    You all know how to make a girl feel bad! I had to go back about 7 pages at least to find my last exercise day!! WOW!! I was like I have really been slacking this week but you all have been ROCKING IT!!:drinker:

    I see some have even reached their goals already!! Absolutely MARVELOUS!!!:bigsmile:

    Keep up the good work and have a good weekend!!:flowerforyou:
    [ /quote]

    ok then Miss Mollie, let's get rocking! The day is not over yet-- you can still get some time in! Lets go! go! go!:wink:
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