foreverangel

I've been healthy eating and doing nothing but Zumba and I've lost 13lbs and about an inch from my breasts, waist and hips. Its been a month today since i started :)

Who's to say it doesn't? I burn about 1200 cals in an hour of Zumba as i work very hard. And the source which tells me I have burnt that many is apparently quite accurate to that of a heart rate monitor. However, I am in the process of purchasing a HRM to test this myself but I doubt there is much difference. It depends on…

Thanks everyone, i only lost one pound last week so was really hoping to be back to 3lb loss which is how its been every week so far. I did lose 2lbs though which is better! Its probably slowing down now i guess. And i had a jacket (baked) potato with chili for my tea/dinner (whichever you call it! :p) Thanks though! I'm…

I think it depends what you drink because a lot of alcohol is very high in calories. But i drink weight watchers wine. I drank almost 2 bottles one night only a couple of days before weigh in and also because I was strict with my food i still lost about 3lbs :)

anyone know??

10lbs in 2.5 weeks! :)

Feel free to add me too! :)

I've tried and failed to lose weight so many times in the past but this time is different, i am so determined and ive been sticking to and lost 10lbs so far, i come on here everyday and the support system is great! Feel free to add me! (any of you! :))

Hehe, thank you so much! and a pamper day sounds lovely! I might have words with my fiance! (im a student and he's the one with the job! haha) And I've no longer "almost" reached my goal, I got weighed today and I reached it plus lost 2 extra lbs too! :)

Buying new shoes sounds like a great idea! any excuse is a good one!! haha :) and I got weighed this morning and i didn't just lose 1lb i lost 3! so 10lbs in total :) Thanks for the advice!

OMG! I know exactly what you mean and totally feel your pain! This is exactly what I'm like :( I would always say to myself: "I'm not gunna do a silly diet and I'm still going to allow a treat every day" BUT.... this would always cause me to say i'll just have on biscuit.. or just half that ice cream.. but would always end…

Hey :) I've been doing this quite a while now, but had a busy time of moving into to university student halls and found it hard to keep up with during freshers week! I'm back on it now though! You know the 1200 calories you say you can eat a day? Don't pay any attention to that, you want to look at your 'net' calories…