Justarigz

for one move that incline up! if it makes you nervous go faster...i do believe everyone should have one rest day a week maybe just a brisk walk after dinner on that day but you would be amazed working out everyday how fast your body will transform...like me you are focused on the scale...its a devil tool i tell you..start…

dont freak! i just had my birthday another birthday and a babyshower...eat just dont over eat..exercise and you'll be fine :)

depends on if you have long hair or short hair....long hair get it wet all over bring a detangler and pull that sucker into a neat braid or a quick bun use hairspray takes five minutes not even..short hair...i dunno lol i have long hair so thats what i do when i gotta hurry get to work