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Good for you!! I quit last year for about 5 months and gained like 30 lbs. I have to admit, i felt awesome overall but hated that I had gained the weight. In October, one of the girls in my group at work quit on me and was acting crazy and I let my nerves get the best of me and picked the cig's back up. I know, I know...…
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I'm not liking level 3. After the mountain climbing thing that you do in plank position, you stand up and do those jumps with your feet pointed out - well, the exercise moves is not what bothers me but I have an extremely bad headache that comes on very quickly in between those two moves and feels like I'm being stabbed in…
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Way to go!!! You did fantastic!
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I'm still in at level 3 day 2!!
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I think you look absolutely beautiful!! Great job!
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Day 20 & level 2 complete - THANK god! I was beginning to think I may not make it but I pushed through it. So very proud of myself and all of you guys!!!!
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Day 19 complete - thank god we're almost done with level 2. Bring it on level 3.. :happy:
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Wow - you look great especially after 1 week!!! I've got 11 more days of the 30 Day Shred then I'm starting Ripped in 30 - can't wait!!!! Keep it up!
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I'm 32 and always want more motivating friends!!! Anyone please feel free to add me.
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Don't worry, I'm right there with you. I took last night off simply because I couldn't keep my eyes open I was so tired. I'm off work tomorrow though so I'm going to do it in the morning after taking the kids to school and then again tomorrow night.
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I'm in for sure!!! I already have the DVD and was going to start after 30 DS was done (I'll finish 1/31). I'm so happy that we'll have another group doing the same videos together - you girls rock!!!!
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I plan on doing Ripped in 30 next... But I agree, this group has been awesome!!! I definitely like doing activities with a group rather than all by myself.
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Day 16 - DONE & DONE!!! Every time I finish a night on level 2, I always feel kind of sick to my stomach - does anyone else get that feeling? I wonder if it's because of all the plank stuff, not sure. I honestly feel like I want to throw up or something. Anyone????
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I'll be there with you ladies in a few hours.... LOL
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You simply look beautiful!! :)
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Thank you so much for sharing. This was the first time I've read your story and I'm glad I did - I got lots of good tips out of it. You're doing an amazing job and are so beautiful - great job!!!
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I think you guys have done amazing! Had all of our parents instilled fitness and exercise to us at an early age, perhaps we wouldn't be in the same boat as we are now. And the fun part is, your daughter just thought she was playing a game, not changing anything about her. I have a 12 year old daughter that is slightly…
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Honey, your looking great and doing awesome. As a MFP friend of yours, I know the dedication you put in with yourself and support you give to others. Keep it up! :)
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Way to go chickie - your tummy is looking hotter!!! Keep it up!! I'll take pics again in a few days.
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Way to go honey, I can definitely see a difference. Keep it up!
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I just completed day 13 tonight (level 2, day 3). When I finished level 1, I had only lost 1 lb but 4 inches. I will weigh again and do measurements on Tuesday (I do every week). People around me can tell a difference and so can I - not to mention how much stronger I'm feeling. Go for it - you'll be happy!
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I'm currently on Level 2, day 3. When I finished level 1, I only lost 1 lb but I lost 4 inches. From reading many and many posts on MFP about 30 Day Shred results, many of them stated that they didn't lose a lot of weight but they lost tons of inches. I have 60 lbs to lose and as much as I would love to see that scale drop…
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I did the beginner push up's the whole time. I started level 2 last night and i kept to the beginner moves there too and was okay. Just try it and if you think it's too much then go back to level 1. Just a thought.
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I just started level 2 of 30 Day Shred today. I lost 4 inches on level 1. Here are my before & after pic's. I can tell a difference in my back mostly. Good luck to all! Sorry my pics are cutting off but you can see most of them.
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Bump
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OK, so here are my level 1 results. I can tell a difference mostly in my back. I lost 4 inches total. Can't wait to see my results after level 2. This is kind of embarrassing as it's the first time I've posted pics. Sorry my pics are cutting off but you can see most of them. Top pics are from day 1, bottom are from day 10.
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You are such an inspiration and a wonderful person; glad to have you as a friend. You've done awesome on your journey!!
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Way to go!!! You'll be there in no time. I joined the military right after high school (years ago.....) and I wasn't fat but I was overweight according to their standards. I remember being in line for breakfast/lunch/dinner and if you were overweight, you had to jog in place through the whole line - it was so embarrassing…
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Way to go - your looking great!!!
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Girl - you look fantastic!!!! You're so gonna be rockin the bikini this summer!!!