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Setting mini goals
Hello all, I'm trying to establish some mini goals for myself and am in need of someone's opinion to know if these are good or should I try to change them. I'll be 33 next week, I'm 6' and currently weigh around 220. My ultimate goal weigh is 170 and I've set that because I'm 6'. I haven't been exercising consistently for…
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I don't like veggies so how do I eat healthy?
Hello all. Everywhere I read, to eat healthy it talks about eating veggies, salads, etc. I don't like the majority of vegetables and the ones I do are not considered good veggies. I don't like salads either. So, how is it possible for me to find a healthy eating habit with that said? I don't want to force myself to eat…
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Renee's results
Hi all, here are my pics from day 1 and day 30. Here's a group pic of them all if you wanna see closer: http://i1073.photobucket.com/albums/w388/reneehaines/2-2-12_30DayShred_Level3_Day30_RightSide-1-1.jpg
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Finally completed the 30 Day Shred - PICS!
Hi all, it feels like it took forever but I finally finished the 30 Day Shred tonight. I started on 12-27-11. I feel much stronger than I have in quite some time. Be nice! :) Here's a group pic of them all if you wanna click on it:…
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Level 2 Results
Hi all - I started level 3 today - yay!!!! Below is a link to my results so far. The pics on the left are from day 1 (level 1) and the pictures on the right are from day 21 (end of level 2 and start of level 3). To date, I've lost 10.5 inches. I'm so happy!!!…
