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If you are eating more than you usually do then this could be the reason, best thing to do is give yourself at least a week and they step on the scales, if you are like me and cant wait then at least 4 days - good luck
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Hi, I would like to say good luck, (and I am not being sarcastic) if you can be disciplined enough to do it then go for it. I followed the Cambridge Diet for three months and had nothing but shakes and soups, I lost three stone and then went back to eating normally, my weight stayed off perfectly well for 5 years or so,…
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Name: Denise - most people call me Dee Age: 42 Location: Lincolnshire What are your main motivations for losing weight?: I want to feel happy in my own skin and be healthy What exercises do you like doing most?: I love going to the gym when I get time What's your biggest food weakness?: everything especially chocolate…
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EEK! Am I too late to be a loser?!! :ohwell:
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Hi there, depending on what you are going to be doing you could try the Capri pants, once you start excercising you warm up very quickly, if you have a Decathalon Store nearby they sell good sportswear really cheap, under a £5 for tops, and you need a hoodie or something to stop you cooling down too quickly, not a fleece…
