duvlady

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  • You are putting on muscle more than likely, which is good. Depends upon your age, I would think 1200 cal. would be very little - especially with exercising. I'd bump that up 200 perhaps. If your body goes into "starvation mode" you won't loose. Did you do any body measurements before starting? Although the scale may not…
    in HELP! What is wrong??? Comment by duvlady September 2011
  • sounds like maybe a bug. i'd stick with water or sprite... anything easy on stomach. should be gone in 24 hrs. if you don't put anything on stomach other than liquids. hot green tea sometimes good or camomile. no solids 24 hrs. better get someone else to teach your yoga class for today - so that you will be "all there"…
    in Light-headed Comment by duvlady September 2011
  • Tuna Salad Shredded Lettuce Light Mayo Tuna Green Onion Optional: cheddar cheese Optional: tomatoes on side Optional: boiled egg, sliced on side Mix canned tuna and mayo. Put a hefty spoonful on top of prepared lettuce on each plate. Sprinkle green onion or some cheddar cheese on top. Nice and cool for a hot summer day…
    in Any good tuna recipies? Comment by duvlady August 2011
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