ptsmiles Member

@dcresider How has it been for you? Easy? Hard?

Hello! I started IF about two weeks ago. I started out doing a 12hr fast and eased up to a 16hr fast. Some days are better than others. I have lost about 3lbs. Anyone experience headaches or light headedness? My work day starts early, so I usually try to stop eating between 5 and 6pm, so I can eat around 9 or 10am. I…

@houstod4 Congratulations on your 30 pound loss. How are you doing now?

Hi

This is completely off topic, but I love your hair color!

I started my first week with such determination and lost 6lbs. Sadly, that determination is faltering and temptation is winning. I need to get back on track and really work on portions and reigning it in on weekends.

Guardians of the Galaxy 2, Deadpool 2, Thor Ragnarok and Wonder Woman

Female 5'4" Highest weight:275 Current weight:215 1st GW:190 Ultimate GW(Maybe):160

I have been here on MFP for a couple of years and had some luck for various reasons(accountability being one). For being in a research study, they are paying for 6 months of WW online. Today is day two. It is definitely, encouraging me to eat more fruits and veggies. When I compared the two apps last night, I was out of…

Hi

@brp1627 I know how you feel about the heartburn. I did have heartburn prior though and was pleased with how well the omepazole worked, I just didn't like the fact that they say not to take it long term. I started having it after I stopped taking the omeprazole too. I finally went back to taking famotadine, which is over…

Hi! I started WW today. I like the community of MFP and I'm curious to see how my calories stack up against the points. On WW I go by ptsmiles17.

I noticed that this was an older thread, but I have been on MFP for a few years and was recently given 6mos. of WW online for free. I'm going to try and do both.

@brp1627 Keep us posted!

@brp1627 Sorry to hear you needed surgery. I hope your recovery went smoothly. I also ended the study back at my starting weight. :-( I have started to lose again. I'm still waiting for my voucher for WW.

Bring her a mouse as an offering and then offer to buy her a coffee!

I love my spiralizer! I don't really have any recipes. I mainly spiralize either zucchini, sweet potato, white potato and I've even done red pepper and onions and then just cook them in a pan with cooking spray and add what ever sauce my family is having with their pasta. Very filling and I don't miss spaghetti to be…

How are you doing @brp1627 ?

I made this a bit ago and it was just as good as the bigger ones and far less calories. http://www.confessionsofafitnessinstructor.com/2011/09/eggless-microwave-brownies/?hc_location=ufi

Job well done!

My calories are set at 1550. I'm 5'4" and 213lbs and I have lost about .5 pound a week, but I also exercise 5-6 days a week and eat most of my exercise calories.

Hello! Mom of two boys, ages 9 and 12. I've been on this losing weight journey for years. Lost 50lbs over the course of 11 years. I went from 275lbs and a size 24/26 to a size 14 and 214lbs. To be a "healthy" weight for the doctors, I would need to be 129. I'm going to keep plugging away and see where I get and will stop…

I started with the Zip, upgraded to the Charge HR and now have the Blaze. I love it. The customer service has been great and the challenges have been very motivating.

@mikebelljr68 I'm sorry that you are feeling lonely. At the very least, you can find some support on here. I also feel like this is a solo battle. I have found some good support on here.

I will be interested to see how this goes for you. I am going to be receiving 6 mos. of WW online for free soon and am interesting how many calories I will be "allowed" compared to points. The part that gets me is the "zero point" fruits and veggies. With calorie counting, they aren't free and some have a fair amount of…

Good Morning!

Canned or cooked Spinach-yuck. Fresh Spinach-yum Banana flavored things except banana bread-yuck Bananas-Yum Clams in soup-yum Any other way-yuck

Enjoying shore leave!

Anyone watch the Magicians?