lovecrystaljoy Member

es 30 sec planks

Hey everyone I finished day 5 and I got my cousins to do it with me as well. I think this is a great thing for everyone! Welcome anyone who is new and keep it up you got it!

Start out with girl pushups and work your way up

You have to have the I CAN ATTITUDE or you will never get the results you truly want Its not to late do 30 more now then you will have your 60 in But break them up do like 10 rest 20sec then do another ten until you get to 60 YOU GOT THIS!!!!!!!!!!!!!!!!!!

Nice work Keep it up :)

I agree they help out alot

Welcome I am excited that you have join us this is a nice little push to help you get back on track I was the same way started Insanity a few months ago only got 4 days in and then Quit this time I AM STICKING TO INSANITY and I added ANOTHER on my to-do list to help me :) Best of luck

Welcome Everyone who is just now joining us

WELCOME

YAY im happy you started today im not good at pushups either ugh

Yeah that does seem to work alot

I FINISHED MY JANUARY CHALLANGE THIS MORNING BEFORE WORK AND I HAVE TO SAY THE SECCOND TIME OF ME DOING STAR JUMPS WERE BETTER I 6 REPS OF 10

I know but just think of the end results

Keep with it and you will began to see results

Oh man that sounds fun I have Thank God Carido Recovery today :)

I fnished My day 4 or Todays Workout challange now its off to work. Good luck everyone :) your doing great!

Oh yeah they are pretty hard but keep pushing

Im Off to bed hope everyone has a good night. Let me know about your workouts and Keep Pushing!

Oh nice my Insanity day was Cardio Powe and Resistance Sounds like your on a good path :) how do you like P90X?

Nice have you done anything like this before?

Welcome Let me know how you did on day 1

Hello, I have a friend named Yolanda thats cool. Im excited you want to do this. Let me know how day one goes for you. If any questions feel free to message me

Welcome to the Challange im sure you will do great How was Day 1 for you?

Welcome!! Have you started day 1 yet? If so how was it?

GREAT!!! let me know how your 1st day went

Yeah that is for me too I still do the Girl push-ups Im working my way to the normal ones im hoping by the end of this month or few weeks I will have it

You will get better with time I promise eventually we have to do 100 of them. But DON"T let that scare you! You got this!!!:happy:

Nice I use to do Jillian now I do Insanity January challange is usually my morning workout and Insanity is my evening workout but today I did them both this morning

I cant wait to hear about them

Nice work how did it go for you?