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Stick at it - it will be worth it..... good luck :)
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Good luck :) Add me as friend if you need support..... hell - I think most of us do
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Current new Limp Bizkit album, Gold Cobra is what gets my cross trainer churning round
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Well done on posting/sharing your story. My 1st time too on a site like this Good luck :)
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Probably one of those calorie counting pedometers (is that what they are called?) strapped on will be the most accurate - then manually enter the scores :)
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I am said husband :o)
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4lb is a great result - that is over a stone a month...... keep that up and you would probably vanish within a year. Seriously though - I would be well happy with that. Keep it up