Irvika

Thanks rusialeelee I don't know what miracle you did for that pic to be showing. :)

One of the first doctors I saw wrote on my chart that I was crazy as I would come to her office up to three times a week complaining of pain. I am seeing nice docs now. I decided to bit FM and get back to being sexy lol. So I decided to be in pain for a few days until the pain goes away. I began exercising daily up to two…

I become having the rash recently too. Oh I want to take my skin off. I have discovered a few products that makes me have a rash flair...like a anti mosquito spray I use. Let us not let fibro impede our walk to being healthy and fit.

I have never seen anyone ugly becomes anorexic, it is always the girls with the prettiest body that think they are not fit, that they need to lose weight etc. If one has a distorted image then might need to reach for help. If I had your body I wouldn't even look at myself! Go back to the mirror and look at your face then…

Push ups and push ups and push ups again!

I always have some metamucil coarse fiber so I eat two servings if I feel really hungry. Knowing that it will be good for my intestines help me not feel bad eating!

On top of protein shake I would alternate ensure (they have fat). That what we did for my grandma a few years back. Prompt recovery for your mom.

Been there, suffered that! Don't be discouraged...try to shift your calorie intake so your body don't get used to one fix number of calories daily. Also do cardio and add strength training. Sometimes your weight is just shifting or you are retaining water. Good luck!

Walking 1 or 2 miles was the only exercise I was getting at some point. In those days I kept my calorie intake between 1100 and 1200 but didn't add the exercise in the exercise rubric. My daily calorie expenditure is usually 1700 if I don't walk and 1900 if I walk that is like 1 to 1.5 at the end of the week!