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I think the convo on this thread is totally logical, for the record. I just thought I'd pop in to add my .02. I've struggled with black and white thinking and have made an effort in the recent years to think differently about food and exercise and life in general. With this in mind, here's something to think about: Make…
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Very doable! Go get 'em!
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Non-runners ALWAYS tell you that you can't do it or that you are going to get injured, etc. They don't know what they are talking about. My best advice is to run only for enjoyment...speed, and distance will come eventually. Just enjoy it while you are doing it. Do this enough and you'll be completely hooked. I started…