Shock_Wave Member

Is there a difference in taste from the old school white dog *kitten* and the newer brown stuff?

Whey Protein maybe vitamins from time to time.

OP Sprouts has unflavored Whey Protein. You can scoop it up and weigh it out as much or as little as need as its sold by weight.

OP Give them to me ill eat them and enjoy them and still have a great physique. Rememeber everything in moderation so don't freak out about them and enjoy a few. Eat a handful of them and put the rest away for tomorrow. Just because they are in the package does not mean you have to eat the whole package lol.

I eat doughnuts, pasteries and, candy often from time to time but as long as its in moderation that is the key. Its when you over indulge and eat half the box of sweets or whatever including all your other meals can this become a real problem.

If your weighing in lbs no need for ounces but who the hell is this troy anyways lol?

Ok don't strain your brain and use that link I sent ya. :drinker:

Obviously I was joking :laugh:

I think you need to post some pics so we can all see your firm and feminine shape. lol :smile:

Oh sure anytime...

Use this link it will help!!! http://bit.ly/1tI8Ova That also works for telling you if its cardio or resistance.

Omg hats off to you. You maam are a genius! Now that's a knowledgable response. :flowerforyou:

You've got an email..

When you learn how to alter your genetics please don't hesitate to drop me an email and do tell.

I guess reading is hard.

That is yet another truly amazing logic. Shes building muscle yet not strength training in anyway shape or form.:huh: Edit: congrats on first post...:drinker:

Why put the scale away?? So when you want to feel good about yourself you just suck in your stomach and measure? Then brag that you don't look at the scale but you know you have lost weight because suddenly lost 5 inches?...

you sir are perceptive and that's how I read it as well on her profile page.

Are you saying fat can replace muscle? Now this is truly fascinating.

Scale, tape measure, and bf calipers ftw.(for the win)

This is purely bro science.:tongue: Reread my earlier post.

No fat weighs more than muscle. Have you ever seen a light fat person..? I think not so that's a no brainer .. lol:bigsmile:

But its always fun to try!

Maybe you're knocked up.:smokin:

This^ and the best diet for a pear shape is to eat more apples.:wink:

gym. I get motivated by everyone in there trying to kick *kitten* so in turn I want to kick *kitten*.

It's was tough at times but nothing worth while comes easy.

Thanks alot and thx for listening..

bumpage

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