mora_ta Member

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• I found it under cardio - Zumba.

  in ZUMBA!!!!!! Comment by mora_ta September 2011
• You do need to take a day off for your body to rest. You won't get burned out either.

  in Cardivascular work outs. Should I take days off? Comment by mora_ta September 2011
• New shoes and be sure to stretch before and after!!

  in begining to run ~ shins are sore...... Comment by mora_ta August 2011