andmiles Member

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  • I'm in! I hope to lose 10 pounds by then. :)
    in Christmas Challenge Group 3! Comment by andmiles August 2011
  • Should we start yet another challenge if this one fills up too? I'm hoping to be at goal around Christmas and would love the motivation!
    in New Christmas Challenge!! Comment by andmiles August 2011
  • Everyday, in the morning. :) I don't think it's overuse at all. I even have a Withing's scale that uploads that data wirelessly for me, and then I export that data to excel and run trends/projects on it about once a month or so (or whenever I feel I'm getting off track). 1. I'm a huge nerd 2. If I STOP weighing daily,…
    in Curious about the Scale Comment by andmiles August 2011
  • * My feet sweat really badly and slip off the mat. Socks acceptable? You may still slip with socks. As others have said a "stickier" mat may help, or rosin, or a towel on top of your mat. Play around and see what works best for you. * I like to weight train and have heard not to do Yoga on the same day you lift. Fact or…
    in Calling All Yogis Comment by andmiles August 2011
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