kimmer070467

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  • I have been doing Turbo Fire and I LOVE the intensity of these workouts! There are 15 CD's and they give you a schedule to go by... awesome workouts and alot of fun! http://beachbodycoach.com/esuite/home/kimmer7467?bctid=82703972001 Look at this link and you can get a feel for the workouts!
  • do you like to get dvd's and do exercises or are you looking for something independent of that?
  • Hi there! I have been doing Turbo Fire for the last few months and have lost 10 inches which I am very happy of but after recently losing 23 pounds I have hit a wall so I have ordered P90X and am going to do a hybrid of Turbo Fire and P90X. I think the strength training will really help me break thru the plateau. Can't…
  • I am all about encouraging each other!!! Welcome to My Fitness Pal! I have not been here long myself but I would love to be buddies.
  • Boy, I know what you mean.. I have lost and gained and lost and gained.... I am in the I need to lose right now. 23 pounds so far and about 40 more to go! Just gotta get the right mind set! What are you doing for exercise? I am doing Turbo Fire and so far have lost 10 inches... I am on a plateau with my weight but very…
  • Woot! Woot! Love those NSV's!!!!! Keep on going!!!
  • I have the same problem... I do great all day and at night is when I get the munchies.... I've done alot better since I started drinking Shakeology during the day.... It helps reduce cravings and helps regulate your blood sugar levels, gives you loads of energy and helps you lose weight. If you want anymore info you can…
  • Actually, blueshred, Shakeology CAN help you lose weight and it will help you lose weight. It is meant for that if you want it to.
  • I drink a shakeology shake every morning for breakfast. Super easy to make and super super good for you..... has so many nutrients and vitamins and probiotics... Keeps you filled up and gives you so much energy!!!!
  • I was diagnosed with PCOS when I was about 12... they put me on birth control pills and spironolactone which helped control it as best it could. Tried the metformin but it didn't help me much
  • Add me!!! I love accountability partners!!!!!
  • Have you been drinking lots of water? Sometimes if you are not used to drinking alot of water, your body will kind of hold on to it.... but just keep drinking and then it will start to flush your body out. What are you eating? and what are you doing for exercise? Kim
  • You look fantastic!!!! Go, girl!
  • Welcome to My Fitness Pal!!! I am new also but I have to say that I am loving this site! I actually look forward to logging in my food and workouts.....LOL What kind of food program are you looking at doing? ARe you exercising? I do some jogging and walking and have been doing Turbo Fire for about 2 months now... super fun…
  • Welcome to My Fitness Pal! I am loving this site and it is even fun to track my food and exercise now...LOL :happy: Do you have a fitness program yet? Are you looking for something that is quick cuz you are low on time or do you have a half hour to an hour to give each day to your fitness? It is really hard for me to find…
  • I have a bodybugg ordered. I can't wait to get it!
  • I LOVE Turbo Fire!!!! Fire 45 is my favorite workout~!!!!:wink:
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