atrosper Member

Username: atrosper Team Name: the big butt theory Weight: 185 :(

This last week I was able to not eat after 10, and I think I was able to stop eating even before 9.

183

didn't get a chance to log my weigh in yesterday, so I'm posting today Username: atrosper Team Name: the big butt theory Weight: 183.0

I did the nutrition challenge this last week, not eating after 10, but not the exercise challenge. I haven't been doing very well with working out. I just haven't gotten my mind wrapped around working out on a regular basis. I have been walking, but not as often as I would like. I'm also not much of a poster, so don't be…

my weigh in days are Saturday's, just posted in the weigh thread as a late post

It's been awhile since I've posted an update. The month got away from me and so did my whole 30 plan. I tried to stick to the plan, but I had too many slipups. I still tried to eat healthy despite the slipups. I'm not going to continue the whole 30 specifically, but I'm going to eat healthy, and just expect slipups. I…

183.9

I'm still around, though just not actively posting. I kind of fell off the band wagon. but still trying the best that I can. My weight is still up and down, but I'm going to recommit myself on Monday

Hi all, I'm Ashley, single and just turned 29. My highest weight was ~ 193 about two years ago. My lowest was in the high 170s and right now, I am in the low 180s. My ultimate goal is to get into the 130s but that might take awhile. I keep going up and down with the same few pounds. My exercising hasn't been very…

182.8

current weight 183.4

I didn't post all week for this challenge, and didn't really keep track, but I'm guessing I did about 6 minutes worth of planks this week.

I don't usually drink tea, and I can't have honey, I checked. I also don't have a set schedule at work, and it's always changing, so it won't be too hard for me to cut out. I usually save coffee for Sundays, when I'm at church. Even though I can't stand black coffee, I just added some hot water to dilute it a little bit so…

Current weight 182.2

Coffee and tea are allowed, but I can't stand black coffee, and can't use milk, because it's cut out during the whole 30. The energy drink has processed sugar, which is something to be cut out during the whole 30. Plus I don't usually drink coffee.

day one completed of my whole30, and boy was I hungry this morning. I forgot to plan something for breakfast, so I wound up grabbing a banana for breakfast and an orange to have as a snack when I left for work. I wound up getting peanuts from the vending machine in the break room, only because I needed something besides…

Looking forward to starting my whole 30 tomorrow, and will most likely be fasting until I get off work. I haven't prepped anything for breakfast and probably won't have time to get anything before work. I'm hoping that I will plan accordingly and get up early enough to go get something.

2/27 2.32 Total Miles 24.14 Couldn't log yesterday's miles until now. Still a really good week for all of us. Good job everyone!

188

Current weight 188.0

Up way too much over the last few weeks. I am starting the whole 30 on Tuesday, and I think it will help. Don't be surprised if you see me ranting about something.

2/21 8.13 2/22 4.05 2/23 2.02 2/24 2.55 2/25 1.04 2/26 4.03 current total 21.82

2/24 2.55 miles

2/21 8.13 2/22 4.05 2/23 2.02 current total 14.2

HI all, just joined the group, and I am starting the whole30 on March 1. I would have started it sooner, but I knew that February would have way to many events that would make me cheat (like my birthday). I have also talked to a few other people about it, more in passing then anything else, and they decided to do it with…

2/21 8.13 2/22 4.05 current total 12.18

current weight 185.1

just got in a walk for 6.09 miles at a local lake. It got me to within a few hundred steps of 8 miles for the day. As the day isn't even close to being over yet, it will be a very easy thing to achieve. It will be the first time I've ever gone 8 miles in a day so I'm very happy with myself. My feet wanted to fall off at…

Challenge complete. I'm not surprised that on the first challenge that she gave the one pound disadvantage to one of the bigger boys. They were expecting it as well, and they worked out harder to compensate for it. I honestly didn't think that Felicia made it this far, especially since she didn't have as much to lose as…